Amy's swedish meatless meatballs made with organic pasta & broccoli, Swedish

USDA name: Swedish meatless meatballs made with organic pasta & broccoli, Swedish

Brandedby Amy's Kitchen Inc.

211 calories in 1 bowl (227 g). Per 100 g, protein: 4.4 g, carbohydrates: 14.5 g, fat: 2 g.

Serving
1
= 227 g
211KCAL

Amy's swedish meatless meatballs made with organic pasta & broccoli, Swedish, 1 bowl (227 g)

211 calories

Protein
10 g
Carbs
33 g
Fat
4.5 g
Fiber
4.1 g
Sugars
3 g

Nutrition Facts

Serving size1 bowl (227 g)
Amount per serving
Calories
211
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 4.5 mg2%
Sodium 520 mg23%
Total Carbohydrate 33 g12%
Dietary Fiber 4.1 g15%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 10 g
Calcium 49.9 mg4%
Iron 1.7 mg9%
Potassium 320 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium23% 520 mg
  • Iron9% 1.7 mg
  • Potassium7% 320 mg
  • Calcium4% 49.9 mg

Ingredients

Organic pasta (organic durum wheat semolina flour, Filtered water), Organic mushrooms, Organic broccoli, Filtered water, Organic onions, Organic celery, Organic tofu (filtered water, Organic soybeans, Magnesium chloride), Organic long-grain red rice, Organic quinoa, Organic carrots, Organic tamari (water, Organic soybeans, Organic alcohol [to preserve freshness], Salt), Wheat gluten, Organic white arborio rice, Organic leeks, Organic green lentils, Organic unbleached wheat flour, Organic sour cream (organic milk, Organic cream, Organic nonfat dry milk), Organic cream, Organic cornstarch, Expeller pressed high oleic safflower and/or sunflower oil, Butter (cream, Salt), Organic garlic, Sea salt, Organic parsley, Organic flax seed meal, Nutritional yeast, Organic extra virgin olive oil, Organic balsamic vinegar (organic wine vinegar, Organic grape must), Organic agave syrup, Porcini mushroom powder, Black pepper, Spices, Yeast.

Brand
Amy's
Made by
Amy's Kitchen Inc.
Label serving
1 bowl
Barcode (GTIN/UPC)
042272009527
Category
Frozen Dinners & Entrees
Label updated
2021-01-22

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 88%

    Same value as 30 of 5,006 other records.

    leastmost
  • Total fat

    Lower than 85%

    Same value as 13 of 5,005 other records.

    leastmost
  • Protein

    Lower than 84%

    Same value as 41 of 4,995 other records.

    leastmost
  • Sodium

    Lower than 76%

    Same value as 25 of 5,004 other records.

    leastmost
  • Calcium

    Lower than 71%

    Same value as 58 of 4,977 other records.

    leastmost
  • Sugars

    Lower than 70%

    Same value as 72 of 5,000 other records.

    leastmost

Questions

How many calories are in amy's swedish meatless meatballs made with organic pasta & broccoli, swedish?
1 bowl (227 g): 211 calories; protein: 10 g, carbohydrates: 33 g, fat: 4.5 g.
How much protein is in amy's swedish meatless meatballs made with organic pasta & broccoli, swedish?
4.4 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in amy's swedish meatless meatballs made with organic pasta & broccoli, swedish?
12.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy93 kcal
Protein4.4 g
Total lipid (fat)2 g
Carbohydrate, by difference14.5 g
Fiber, total dietary1.8 g
Total Sugars1.3 g
Sugars, added0 g
Calcium, Ca22 mg
Iron, Fe0.75 mg
Potassium, K141 mg
Sodium, Na229 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.66 g
Fatty acids, total trans0 g
Cholesterol2 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1855132, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.