Amy's roasted poblano enchilada made with organic corn tortillas & vegetable, Roasted poblano enchilada

USDA name: Roasted poblano enchilada made with organic corn tortillas & vegetable, Roasted poblano enchilada

Brandedby Amy's Kitchen Inc.

449 calories in 1 tray (258 g). 7.8 g protein, 13.9 g carbs and 9.7 g fat per 100 g.

Serving
1
= 258 g
449KCAL

Amy's roasted poblano enchilada made with organic corn tortillas & vegetable, Roasted poblano enchilada, 1 tray (258 g)

449 calories

Protein
20 g
Carbs
36 g
Fat
25 g
Fiber
4.1 g
Sugars
7 g

Nutrition Facts

Serving size1 tray (258 g)
Amount per serving
Calories
449
% Daily Value*
Total Fat 25 g32%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 43.9 mg15%
Sodium 890 mg39%
Total Carbohydrate 36 g13%
Dietary Fiber 4.1 g15%
Total Sugars 7 g
Includes Added Sugars 0 g0%
Protein 20 g
Vitamin D 0 mcg0%
Calcium 390 mg30%
Iron 2.3 mg13%
Potassium 431 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium39% 890 mg
    • Calcium30% 390 mg
    • Iron13% 2.3 mg
    • Potassium9% 431 mg

    Ingredients

    Organic lowfat milk, Organic corn tortillas (organic white corn, Filtered water, Trace of lime), Organic tofu (filtered water, Organic soybeans, Magnesium chloride), Monterey jack and white cheddar cheeses (pasteurized milk, Culture, Salt, Enzymes), Organic zucchini, Organic onions, Organic fire roasted poblano peppers, Organic carrots, Organic sour cream (pasteurized organic milk, Organic cream, Organic nonfat dry milk and cultures), Organic butter (organic cream, Salt), Organic extra virgin olive oil, Organic tomato pure, Organic sweet rice flour, Organic bell peppers, Expeller pressed high oleic safflower and/or sunflower oil, Sea salt, Organic cilantro, Filtered water, Nutritional yeast, Organic tapioca starch, Organic garlic, Spices, Organic green chiles, Organic black pepper.

    Brand
    Amy's
    Made by
    Amy's Kitchen Inc.
    Label serving
    1 tray
    Barcode (GTIN/UPC)
    042272011490
    Category
    Frozen Dinners & Entrees
    Label updated
    2022-11-15

    How it compares

    Against the 4978 foods in Frozen Dinners & Entrees, per 100 g.

    • Calcium

      Higher than 95%

      leastmost
    • Total fat

      Higher than 87%

      leastmost
    • Calories

      Higher than 74%

      leastmost
    • Sugars

      Higher than 70%

      leastmost
    • Protein

      Higher than 68%

      leastmost
    • Sodium

      Higher than 65%

      leastmost

    Questions

    How many calories are in amy's roasted poblano enchilada made with organic corn tortillas & vegetable, roasted poblano enchilada?
    1 tray (258 g) has 449 calories, 20 g of protein, 36 g of carbohydrates and 25 g of fat.
    How much protein is in amy's roasted poblano enchilada made with organic corn tortillas & vegetable, roasted poblano enchilada?
    7.8 g per 100 g, which is 18% of its calories.
    How many net carbs are in amy's roasted poblano enchilada made with organic corn tortillas & vegetable, roasted poblano enchilada?
    12.3 g per 100 g: 13.9 g of carbohydrates minus 1.6 g of fiber.
    All 15 nutrients, per 100 g+
    Energy174 kcal
    Protein7.8 g
    Total lipid (fat)9.7 g
    Carbohydrate, by difference13.9 g
    Fiber, total dietary1.6 g
    Total Sugars2.7 g
    Sugars, added0 g
    Calcium, Ca151 mg
    Iron, Fe0.89 mg
    Potassium, K167 mg
    Sodium, Na345 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.5 g
    Fatty acids, total trans0 g
    Cholesterol17 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2672962, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.