Amy's pasta & veggies made with organic broccoli & asparagus, Pasta & veggies

USDA name: Pasta & veggies made with organic broccoli & asparagus, Pasta & veggies

Brandedby Amy's Kitchen Inc.

241 calories in 1 bowl (227 g). Per 100 g, protein: 4.8 g, carbohydrates: 15.9 g, fat: 2.6 g.

Serving
1
= 227 g
241KCAL

Amy's pasta & veggies made with organic broccoli & asparagus, Pasta & veggies, 1 bowl (227 g)

241 calories

Protein
11 g
Carbs
36 g
Fat
6 g
Fiber
4.1 g
Sugars
4 g

Nutrition Facts

Serving size1 bowl (227 g)
Amount per serving
Calories
241
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 4.5 mg2%
Sodium 529 mg23%
Total Carbohydrate 36 g13%
Dietary Fiber 4.1 g15%
Total Sugars 4 g
Includes Added Sugars 0 g0%
Protein 11 g
Calcium 159 mg12%
Iron 1.9 mg11%
Potassium 470 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium23% 529 mg
  • Calcium12% 159 mg
  • Iron11% 1.9 mg
  • Potassium10% 470 mg

Ingredients

Organic pasta (organic unbleached durum wheat semolina flour, Filtered water), Organic broccoli, Organic diced tomatoes, Organic tomato puree, Organic asparagus, Shallots, Parmesan cheese (pasteurized part-skim milk, Culture, Salt, Enzymes), Organic basil, Extra virgin olive oil, Organic garlic, Sea salt.

Brand
Amy's
Made by
Amy's Kitchen Inc.
Label serving
1 bowl
Barcode (GTIN/UPC)
042272000654
Category
Frozen Dinners & Entrees
Label updated
2021-01-22

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 77%

    Same value as 40 of 4,995 other records.

    leastmost
  • Total fat

    Lower than 77%

    Same value as 35 of 5,005 other records.

    leastmost
  • Calories

    Lower than 77%

    Same value as 124 of 5,006 other records.

    leastmost
  • Sodium

    Lower than 74%

    Same value as 18 of 5,004 other records.

    leastmost
  • Calcium

    Higher than 71%

    Same value as 61 of 4,977 other records.

    leastmost
  • Fiber

    Higher than 70%

    Same value as 273 of 4,995 other records.

    leastmost

Questions

How many calories are in amy's pasta & veggies made with organic broccoli & asparagus, pasta & veggies?
1 bowl (227 g): 241 calories; protein: 11 g, carbohydrates: 36 g, fat: 6 g.
How much protein is in amy's pasta & veggies made with organic broccoli & asparagus, pasta & veggies?
4.8 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in amy's pasta & veggies made with organic broccoli & asparagus, pasta & veggies?
14.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy106 kcal
Protein4.8 g
Total lipid (fat)2.6 g
Carbohydrate, by difference15.9 g
Fiber, total dietary1.8 g
Total Sugars1.8 g
Sugars, added0 g
Calcium, Ca70 mg
Iron, Fe0.84 mg
Potassium, K207 mg
Sodium, Na233 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.66 g
Fatty acids, total trans0 g
Cholesterol2 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1907608, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.