Amy's moroccan organic inspired vegetable tagine, Moroccan

USDA name: Moroccan organic inspired vegetable tagine, Moroccan

Brandedby Amy's Kitchen Inc.

269 calories in 1 tray (259 g). Per 100 g, protein: 4.6 g, carbohydrates: 14.3 g, fat: 3.1 g.

Serving
1
= 259 g
269KCAL

Amy's moroccan organic inspired vegetable tagine, Moroccan, 1 tray (259 g)

269 calories

Protein
12 g
Carbs
37 g
Fat
8 g
Fiber
6 g
Sugars
12 g

Nutrition Facts

Serving size1 tray (259 g)
Amount per serving
Calories269
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 780 mg34%
Total Carbohydrate 37 g13%
Dietary Fiber 6 g21%
Total Sugars 12 g
Includes Added Sugars 2.1 g4%
Protein 12 g
Calcium 109 mg8%
Iron 3.1 mg17%
Potassium 660 mg14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium34% 780 mg
  • Iron17% 3.1 mg
  • Potassium14% 660 mg
  • Calcium8% 109 mg

Ingredients

Organic tomato puree, Organic toasted pearl couscous (organic durum wheat semolina flour), Organic tofu (filtered water, Organic soybeans, Magnesium chloride), Organic fire roasted sweet potatoes, Organic broccoli, Organic garbanzo beans, Organic quinoa, Organic carrots, Organic green onions, Organic fennel, Organic red onions, Organic extra virgin olive oil, Filtered water, Organic cane sugar, Organic apricots (organic apricots, Organic rice flour), Organic wine vinegar, Organic cilantro, Sea salt, Organic jalapeo peppers, Organic garlic, Organic brown sugar, Organic lemon juice, Organic spices, Organic smoked paprika, Organic turmeric, Organic black pepper.

Brand
Amy's
Made by
Amy's Kitchen Inc.
Label serving
1 tray
Barcode (GTIN/UPC)
042272013357
Category
Frozen Dinners & Entrees
Label updated
2022-11-15

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 88%

    Same value as 1 of 5,000 other records.

    leastmost

  • Potassium

    Higher than 85%

    Same value as 2 of 2,753 other records.

    leastmost

  • Fiber

    Higher than 84%

    Same value as 49 of 4,995 other records.

    leastmost

  • Protein

    Lower than 81%

    Same value as 2 of 4,995 other records.

    leastmost

  • Calories

    Lower than 80%

    Same value as 28 of 5,006 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 14 of 4,974 other records.

    leastmost

Questions

How many calories are in amy's moroccan organic inspired vegetable tagine, moroccan?
1 tray (259 g): 269 calories; protein: 12 g, carbohydrates: 37 g, fat: 8 g.
How much protein is in amy's moroccan organic inspired vegetable tagine, moroccan?
4.6 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in amy's moroccan organic inspired vegetable tagine, moroccan?
12 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy104 kcal
Protein4.6 g
Total lipid (fat)3.1 g
Carbohydrate, by difference14.3 g
Fiber, total dietary2.3 g
Total Sugars4.6 g
Sugars, added0.8 g
Calcium, Ca42 mg
Iron, Fe1.2 mg
Potassium, K255 mg
Sodium, Na301 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.39 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2412868, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.