Amy's mexican inspired veggies & black beans with riced cauliflower in a chipotle cashew sauce, Mexican inspired

USDA name: Mexican inspired veggies & black beans with riced cauliflower in a chipotle cashew sauce, Mexican inspired

Brandedby Amy's Kitchen Inc.

270 calories in 1 tray (241 g). Per 100 g, protein: 3.7 g, carbohydrates: 14.9 g, fat: 4.2 g.

Serving
1
= 241 g
270KCAL

Amy's mexican inspired veggies & black beans with riced cauliflower in a chipotle cashew sauce, Mexican inspired, 1 tray (241 g)

270 calories

Protein
9 g
Carbs
36 g
Fat
10 g
Fiber
7 g
Sugars
8 g

Nutrition Facts

Serving size1 tray (241 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 581 mg25%
Total Carbohydrate 36 g13%
Dietary Fiber 7 g25%
Total Sugars 8 g
Protein 9 g
Calcium 69.9 mg5%
Iron 2.7 mg15%
Potassium 800 mg17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium25% 581 mg
  • Potassium17% 800 mg
  • Iron15% 2.7 mg
  • Calcium5% 69.9 mg

Ingredients

Organic black beans, Organic fire roasted sweet potatoes, Organic cauliflower, Organic fire roasted corn, Organic yellow zucchini, Organic cashews, Organic sweet potatoes, Filtered water, Organic tomato puree, Organic extra virgin olive oil, Organic diced tomatoes, Organic cilantro, Organic brown rice vinegar (water, Organic brown rice), Sea salt, Organic lemon juice, Organic jalapeno peppers, Organic spices, Organic garlic, Organic lime juice, Organic nutritional yeast, Organic cane sugar, Organic smoked paprika, Organic chipotle chili powder.

Brand
Amy's
Made by
Amy's Kitchen Inc.
Label serving
1 tray
Barcode (GTIN/UPC)
042272013364
Category
Frozen Dinners & Entrees
Label updated
2022-09-01

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 96%

    Same value as 1 of 2,753 other records.

    leastmost

  • Fiber

    Higher than 92%

    Same value as 39 of 4,995 other records.

    leastmost

  • Protein

    Lower than 90%

    Same value as 6 of 4,995 other records.

    leastmost

  • Sugars

    Higher than 79%

    Same value as 5 of 5,000 other records.

    leastmost

  • Calories

    Lower than 72%

    Same value as 47 of 5,006 other records.

    leastmost

  • Sodium

    Lower than 71%

    Same value as 8 of 5,004 other records.

    leastmost

Questions

How many calories are in amy's mexican inspired veggies & black beans with riced cauliflower in a chipotle cashew sauce, mexican inspired?
1 tray (241 g): 270 calories; protein: 9 g, carbohydrates: 36 g, fat: 10 g.
How much protein is in amy's mexican inspired veggies & black beans with riced cauliflower in a chipotle cashew sauce, mexican inspired?
3.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in amy's mexican inspired veggies & black beans with riced cauliflower in a chipotle cashew sauce, mexican inspired?
12 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy112 kcal
Protein3.7 g
Total lipid (fat)4.2 g
Carbohydrate, by difference14.9 g
Fiber, total dietary2.9 g
Total Sugars3.3 g
Calcium, Ca29 mg
Iron, Fe1.1 mg
Potassium, K332 mg
Sodium, Na241 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.62 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2365572, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.