Amy's light & lean soft taco fiesta
USDA name: Light & lean soft taco fiesta
Brandedby Amy's Kitchen Inc.
229 calories in 1 bowl (227 g). 3.1 g protein, 17.6 g carbs and 2 g fat per 100 g.
Amy's light & lean soft taco fiesta, 1 bowl (227 g)
229 calories
- Protein
- 7 g
- Carbs
- 40 g
- Fat
- 4.5 g
- Fiber
- 5.9 g
- Sugars
- 6 g
Nutrition Facts
Calories229
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Vitamin A10% 90.8 µg
- Vitamin C7% 5.9 mg
minerals
% of the Daily Value in this serving
- Sodium24% 561 mg
- Iron10% 1.8 mg
- Calcium8% 99.9 mg
Ingredients
Organic brown rice, Organic onions, Organic black beans, Organic corn tortilla (organic white corn cooked in water with a trace of lime), Organic diced tomatoes, Organic tomatillos (organic tomatillos, Water, Salt, Organic distilled white vinegar, Organic cane sugar, Organic spices), Organic corn, Organic bell peppers, Filtered water, Organic carrots, Organic green chiles, Organic garlic, Organic cilantro, Sea salt, Cheddar cheese (pasteurized milk, Culture, Salt, Annatto, Enzymes [without animal enzymes or rennet]), Monterey jack cheese (pasteurized milk, Culture, Salt, Enzymes [without animal enzymes or rennet]), Jalapeno peppers, Spices, Expeller pressed high oleic safflower and/or sunflower oil, Butter (cream, Salt), Organic cane sugar, Organic cornstarch, Organic lime juice, Black pepper.
- Brand
- Amy's
- Made by
- Amy's Kitchen Inc.
- Label serving
- 1 bowl
- Barcode (GTIN/UPC)
- 042272000647
- Category
- Frozen Dinners & Entrees
- Label updated
- 2023-10-24
How it compares
Against the 4996 foods in Frozen Dinners & Entrees, per 100 g.
Protein
Lower than 95%
leastmostFiber
Higher than 88%
leastmostTotal fat
Lower than 86%
leastmostCalories
Lower than 83%
leastmostSodium
Lower than 70%
leastmostSugars
Higher than 68%
leastmost
Questions
- How many calories are in amy's light & lean soft taco fiesta?
- 1 bowl (227 g) has 229 calories, 7 g of protein, 40 g of carbohydrates and 4.5 g of fat.
- How much protein is in amy's light & lean soft taco fiesta?
- 3.1 g per 100 g, which is 12% of its calories.
- How many net carbs are in amy's light & lean soft taco fiesta?
- 15 g per 100 g: 17.6 g of carbohydrates minus 2.6 g of fiber.
All 14 nutrients, per 100 g+
| Energy | 101 kcal |
| Protein | 3.1 g |
| Total lipid (fat) | 2 g |
| Carbohydrate, by difference | 17.6 g |
| Fiber, total dietary | 2.6 g |
| Total Sugars | 2.6 g |
| Calcium, Ca | 44 mg |
| Iron, Fe | 0.79 mg |
| Sodium, Na | 247 mg |
| Vitamin C, total ascorbic acid | 2.6 mg |
| Vitamin A, RAE | 40 µg |
| Fatty acids, total saturated | 0.66 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 2 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2673152, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.