Amy's light & lean soft taco fiesta
USDA name: Light & lean soft taco fiesta
Brandedby Amy's Kitchen Inc.
229 calories in 1 bowl (227 g). Per 100 g, protein: 3.1 g, carbohydrates: 17.6 g, fat: 2 g.
Among the other records in Frozen Dinners & Entrees, per 100 g: less protein than 95%, and more fiber than 88%.
Amy's light & lean soft taco fiesta, 1 bowl (227 g)
229 calories
- Protein7 g12% of calories
- Carbs40 g70% of calories
incl. 5.9 g fiber · 6 g sugars
- Fat4.5 g18% of calories
Nutrition Facts
Calories229
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 042272000647 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin A10% 90.8 µg
- Vitamin C7% 5.9 mg
minerals
% of the Daily Value in this serving
- Sodium24% 561 mg
- Iron10% 1.8 mg
- Calcium8% 99.9 mg
Ingredients
Organic brown rice, Organic onions, Organic black beans, Organic corn tortilla (organic white corn cooked in water with a trace of lime), Organic diced tomatoes, Organic tomatillos (organic tomatillos, Water, Salt, Organic distilled white vinegar, Organic cane sugar, Organic spices), Organic corn, Organic bell peppers, Filtered water, Organic carrots, Organic green chiles, Organic garlic, Organic cilantro, Sea salt, Cheddar cheese (pasteurized milk, Culture, Salt, Annatto, Enzymes [without animal enzymes or rennet]), Monterey jack cheese (pasteurized milk, Culture, Salt, Enzymes [without animal enzymes or rennet]), Jalapeno peppers, Spices, Expeller pressed high oleic safflower and/or sunflower oil, Butter (cream, Salt), Organic cane sugar, Organic cornstarch, Organic lime juice, Black pepper.
- Brand
- Amy's
- Made by
- Amy's Kitchen Inc.
- Label serving
- 1 bowl
- Barcode (GTIN/UPC)
- 042272000647
- Category
- Frozen Dinners & Entrees
- Label updated
- 2023-10-24
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Lower than 95%
Same value as 8 of 4,992 other records.
leastmostFiber
Higher than 88%
Same value as 36 of 4,992 other records.
leastmostTotal fat
Lower than 85%
Same value as 13 of 5,002 other records.
leastmostCalories
Lower than 82%
Same value as 48 of 5,003 other records.
leastmostSodium
Lower than 69%
Same value as 54 of 5,001 other records.
leastmostSugars
Higher than 68%
Same value as 40 of 4,997 other records.
leastmost
Questions
- How many calories are in amy's light & lean soft taco fiesta?
- 1 bowl (227 g): 229 calories; protein: 7 g, carbohydrates: 40 g, fat: 4.5 g.
- How much protein is in amy's light & lean soft taco fiesta?
- 3.1 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
- How many net carbs are in amy's light & lean soft taco fiesta?
- 15 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 101 kcal |
| Protein | 3.1 g |
| Total lipid (fat) | 2 g |
| Carbohydrate, by difference | 17.6 g |
| Fiber, total dietary | 2.6 g |
| Total Sugars | 2.6 g |
| Calcium, Ca | 44 mg |
| Iron, Fe | 0.79 mg |
| Sodium, Na | 247 mg |
| Vitamin C, total ascorbic acid | 2.6 mg |
| Vitamin A, RAE | 40 µg |
| Fatty acids, total saturated | 0.66 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 2 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2673152, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.