Amy's indian aloo mattar gluten free wrap, Indian aloo mattar

USDA name: Indian aloo mattar gluten free wrap, Indian aloo mattar

Brandedby Amy's Kitchen Inc.

240 calories in 1 package (156 g). Per 100 g, protein: 5.1 g, carbohydrates: 21.8 g, fat: 5.1 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: less calories than 89%, and less protein than 89%.

Compare with another food →

Serving
1
= 156 g
240KCAL
Where the calories come from

Amy's indian aloo mattar gluten free wrap, Indian aloo mattar, 1 package (156 g)

240 calories

  • Protein8 g13% of calories
  • Carbs34 g57% of calories

    incl. 4.1 g fiber · 5 g sugars

  • Fat8 g30% of calories

Nutrition Facts

Serving size1 package (156 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 560 mg24%
Total Carbohydrate 34 g12%
Dietary Fiber 4.1 g14%
Total Sugars 5 g
Includes Added Sugars 0.94 g2%
Protein 8 g
Calcium 99.8 mg8%
Iron 2 mg11%
Potassium 310 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 042272008094 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium24% 560 mg
  • Iron11% 2 mg
  • Calcium8% 99.8 mg
  • Potassium7% 310 mg

Ingredients

Filtered water, Organic peas, Organic chickpeas, Organic onions, Organic potatoes, Organic tofu (filtered water, Organic soybeans, Magnesium chloride), Organic garbanzo bean flour, Organic diced tomatoes, Expeller pressed high oleic safflower and/or sunflower oil, Organic potato starch, Organic tapioca starch, Organic sorghum flour, Organic tomato puree, Organic garlic, Sea salt, Organic cane sugar, Organic sweet rice flour, Spices, Organic jalapeno peppers, Organic ginger, Organic cornstarch, Turmeric, Paprika.

Brand
Amy's
Made by
Amy's Kitchen Inc.
Label serving
1 package
Barcode (GTIN/UPC)
042272008094
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2022-09-01

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 89%

    Same value as 8 of 4,556 other records.

    leastmost

  • Protein

    Lower than 89%

    Same value as 9 of 4,552 other records.

    leastmost

  • Fiber

    Higher than 87%

    Same value as 30 of 4,545 other records.

    leastmost

  • Total fat

    Lower than 84%

    Same value as 5 of 4,553 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 10 of 4,547 other records.

    leastmost

  • Sugars

    Higher than 72%

    Same value as 1 of 4,539 other records.

    leastmost

Questions

How many calories are in amy's indian aloo mattar gluten free wrap, indian aloo mattar?
1 package (156 g): 240 calories; protein: 8 g, carbohydrates: 34 g, fat: 8 g.
How much protein is in amy's indian aloo mattar gluten free wrap, indian aloo mattar?
5.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in amy's indian aloo mattar gluten free wrap, indian aloo mattar?
19.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy154 kcal
Protein5.1 g
Total lipid (fat)5.1 g
Carbohydrate, by difference21.8 g
Fiber, total dietary2.6 g
Total Sugars3.2 g
Sugars, added0.6 g
Calcium, Ca64 mg
Iron, Fe1.3 mg
Potassium, K199 mg
Sodium, Na359 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.64 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2365590, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.