How many calories are in amy's especial black beans, rice & tomatoes burrito, especial?

1 package (170 g): 340 calories; protein: 10 g, carbohydrates: 58 g, fat: 7 g.

How much protein is in amy's especial black beans, rice & tomatoes burrito, especial?

5.9 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.

How many net carbs are in amy's especial black beans, rice & tomatoes burrito, especial?

31.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Amy's especial black beans, Rice & tomatoes burrito, Especial

USDA name: Especial black beans, Rice & tomatoes burrito, Especial

Brandedby Amy's Kitchen Inc.

340 calories in 1 package (170 g). Per 100 g, protein: 5.9 g, carbohydrates: 34.1 g, fat: 4.1 g.

Serving

= 170 g

Amy's especial black beans, Rice & tomatoes burrito, Especial, 1 package (170 g)

340 calories

Protein: 10 g
Carbs: 58 g
Fat: 7 g
Fiber: 4.1 g
Sugars: 3 g

Nutrition Facts

Serving size1 package (170 g)

Amount per serving
Calories340

% Daily Value*

Total Fat 7 g9%

Saturated Fat 1.5 g7%

Trans Fat 0 g

Cholesterol 5.1 mg2%

Sodium 639 mg28%

Total Carbohydrate 58 g21%

Dietary Fiber 4.1 g15%

Total Sugars 3 g

Protein 10 g

Calcium 69.7 mg5%

Iron 1.6 mg9%

Potassium 320 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium28% 639 mg
Iron9% 1.6 mg
Potassium7% 320 mg
Calcium5% 69.7 mg

Ingredients

Organic black beans, Organic unbleached wheat flour, Organic rice, Organic onions, Filtered water, Organic tomato puree, Organic bell peppers, Expeller pressed high oleic safflower and/or sunflower oil, White cheddar and monterey jack cheeses (pasteurized milk, Culture, Salt, Enzymes), Sea salt, Olives, Organic green chiles, Organic cilantro, Organic garlic, Spices, Organic sweet rice flour.

Brand: Amy's
Made by: Amy's Kitchen Inc.
Label serving: 1 package
Barcode (GTIN/UPC): 042272000746
Category: Frozen Dinners & Entrees
Label updated: 2022-08-31

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 97%
Same value as 3 of 4,990 other records.
leastmost
Fiber
Higher than 85%
Same value as 104 of 4,995 other records.
leastmost
Calories
Higher than 83%
Same value as 37 of 5,006 other records.
leastmost
Sodium
Higher than 73%
Same value as 19 of 5,004 other records.
leastmost
Potassium
Higher than 60%
Same value as 22 of 2,753 other records.
leastmost
Iron
Higher than 60%
Same value as 39 of 4,974 other records.
leastmost

Questions

How many calories are in amy's especial black beans, rice & tomatoes burrito, especial?: 1 package (170 g): 340 calories; protein: 10 g, carbohydrates: 58 g, fat: 7 g.
How much protein is in amy's especial black beans, rice & tomatoes burrito, especial?: 5.9 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in amy's especial black beans, rice & tomatoes burrito, especial?: 31.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	200 kcal
Protein	5.9 g
Total lipid (fat)	4.1 g
Carbohydrate, by difference	34.1 g
Fiber, total dietary	2.4 g
Total Sugars	1.8 g
Calcium, Ca	41 mg
Iron, Fe	0.94 mg
Potassium, K	188 mg
Sodium, Na	376 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0.88 g
Fatty acids, total trans	0 g
Cholesterol	3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2365558, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.