Amy's enchilada black bean vegetable made with organic tortillas, Black beans and vegetables, Enchilada
USDA name: Enchilada black bean vegetable made with organic tortillas, Black beans and vegetables, Enchilada
Brandedby Amy's Kitchen Inc.
331 calories in 1 tray (269 g). Per 100 g, protein: 3.7 g, carbohydrates: 16.7 g, fat: 4.5 g.
Among the other records in Frozen Dinners & Entrees, per 100 g: less sodium than 95%, and less protein than 91%.
Amy's enchilada black bean vegetable made with organic tortillas, Black beans and vegetables, Enchilada, 1 tray (269 g)
331 calories
- Protein10 g12% of calories
- Carbs45 g55% of calories
incl. 5.9 g fiber · 4 g sugars
- Fat12 g33% of calories
Nutrition Facts
Calories331
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 042272002412 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium16% 360 mg
- Iron15% 2.7 mg
- Calcium12% 151 mg
- Potassium10% 460 mg
Ingredients
Filtered water, Organic corn tortillas (organic white corn, Water, Trace of lime), Organic zucchini, Organic tomato pure, Organic tofu (filtered water, Organic soybeans, Magnesium chloride), Organic black beans, Organic corn, Organic onions, Expeller pressed high oleic safflower and/or sunflower oil, Organic sweet rice flour, Organic bell peppers, Spices, Organic tapioca starch, Olives, Organic garlic, Sea salt, Organic green chiles, Chives.
- Brand
- Amy's
- Made by
- Amy's Kitchen Inc.
- Label serving
- 1 tray
- Barcode (GTIN/UPC)
- 042272002412
- Category
- Frozen Dinners & Entrees
- Label updated
- 2021-04-18
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 95%
Same value as 5 of 5,001 other records.
leastmostProtein
Lower than 91%
Same value as 5 of 4,992 other records.
leastmostFiber
Higher than 82%
Same value as 65 of 4,992 other records.
leastmostIron
Higher than 65%
Same value as 28 of 4,971 other records.
leastmostCalcium
Higher than 64%
Same value as 39 of 4,974 other records.
leastmostSugars
Lower than 63%
Same value as 21 of 4,997 other records.
leastmost
Questions
- How many calories are in amy's enchilada black bean vegetable made with organic tortillas, black beans and vegetables, enchilada?
- 1 tray (269 g): 331 calories; protein: 10 g, carbohydrates: 45 g, fat: 12 g.
- How much protein is in amy's enchilada black bean vegetable made with organic tortillas, black beans and vegetables, enchilada?
- 3.7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
- How many net carbs are in amy's enchilada black bean vegetable made with organic tortillas, black beans and vegetables, enchilada?
- 14.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 123 kcal |
| Protein | 3.7 g |
| Total lipid (fat) | 4.5 g |
| Carbohydrate, by difference | 16.7 g |
| Fiber, total dietary | 2.2 g |
| Total Sugars | 1.5 g |
| Sugars, added | 0 g |
| Calcium, Ca | 56 mg |
| Iron, Fe | 1 mg |
| Potassium, K | 171 mg |
| Sodium, Na | 134 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0.56 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2014915, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.