Amy's classic breakfast spinach, Tomatoes & roasted potatoes burrito, Classic breakfast

USDA name: Classic breakfast spinach, Tomatoes & roasted potatoes burrito, Classic breakfast

Brandedby Amy's Kitchen Inc.

290 calories in 1 package (156 g). Per 100 g, protein: 6.4 g, carbohydrates: 19.9 g, fat: 9 g.

Serving
1
= 156 g
290KCAL

Amy's classic breakfast spinach, Tomatoes & roasted potatoes burrito, Classic breakfast, 1 package (156 g)

290 calories

Protein
10 g
Carbs
31 g
Fat
14 g
Fiber
3 g
Sugars
5 g

Nutrition Facts

Serving size1 package (156 g)
Amount per serving
Calories
290
% Daily Value*
Total Fat 14 g18%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 690 mg30%
Total Carbohydrate 31 g11%
Dietary Fiber 3 g11%
Total Sugars 5 g
Includes Added Sugars 2 g4%
Protein 10 g
Calcium 129 mg10%
Iron 2.1 mg12%
Potassium 360 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium30% 690 mg
  • Iron12% 2.1 mg
  • Calcium10% 129 mg
  • Potassium8% 360 mg

Ingredients

Filtered water, Organic tofu (filtered water, Organic soybeans, Magnesium chloride), Organic roasted red potatoes, Organic spinach, Organic tomato puree, Organic garbanzo bean flour, Organic tomatoes, Organic vegan mozzarella-style cheeze (filtered water, Organic potato starch, Organic coconut oil, Sea salt, Organic ground sunflower kernels, Natural flavoring, Organic fruit and vegetable concentrate [organic carrot, Organic pumpkin and organic apple]), Organic onions, Vegan sour cream (organic tofu [filtered water, Organic soybeans, Magnesium chloride], Filtered water, Expeller pressed high oleic safflower and/or sunflower oil, Organic lemon juice, Sea salt, Organic brown rice vinegar [filtered water, Organic brown rice, Salt, Koji spores], Stoneground mustard [distilled vinegar, Water, Ground mustard seeds, Salt, Spices]), Organic potato starch, Organic tapioca starch, Organic mushrooms, Organic extra virgin olive oil, Organic carrots, Organic sorghum flour, Expeller pressed high oleic safflower and/or sunflower oil, Organic cane sugar, Sea salt, Jalapeno peppers, Organic agave syrup, Organic sweet rice flour, Organic garlic, Nutritional yeast, Organic distilled vinegar, Spices, Organic cilantro, Organic lime juice, Organic black pepper, Organic balsamic vinegar (organic wine vinegar, Organic grape must).

Brand
Amy's
Made by
Amy's Kitchen Inc.
Label serving
1 package
Barcode (GTIN/UPC)
042272012121
Category
Frozen Breakfast Sandwiches, Biscuits & Meals
Label updated
2022-08-31

How it compares

Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 88%

    Same value as 1 of 930 other records.

    leastmost
  • Potassium

    Higher than 79%

    Same value as 3 of 513 other records.

    leastmost
  • Fiber

    Higher than 75%

    Same value as 8 of 933 other records.

    leastmost
  • Calories

    Lower than 70%

    Same value as 7 of 934 other records.

    leastmost
  • Sugars

    Higher than 70%

    Same value as 2 of 932 other records.

    leastmost
  • Total fat

    Lower than 65%

    Same value as 1 of 934 other records.

    leastmost

Questions

How many calories are in amy's classic breakfast spinach, tomatoes & roasted potatoes burrito, classic breakfast?
1 package (156 g): 290 calories; protein: 10 g, carbohydrates: 31 g, fat: 14 g.
How much protein is in amy's classic breakfast spinach, tomatoes & roasted potatoes burrito, classic breakfast?
6.4 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in amy's classic breakfast spinach, tomatoes & roasted potatoes burrito, classic breakfast?
18 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy186 kcal
Protein6.4 g
Total lipid (fat)9 g
Carbohydrate, by difference19.9 g
Fiber, total dietary1.9 g
Total Sugars3.2 g
Sugars, added1.3 g
Calcium, Ca83 mg
Iron, Fe1.4 mg
Potassium, K231 mg
Sodium, Na442 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2365437, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.