Amy's cheese & bean nacho snacks, Cheese & bean

USDA name: Cheese & bean nacho snacks, Cheese & bean

Brandedby Amy's Kitchen Inc.

230 calories in 6 pieces (85 g). 11.8 g protein, 32.9 g carbs and 10.6 g fat per 100 g.

Serving
1
= 85 g
230KCAL

Amy's cheese & bean nacho snacks, Cheese & bean, 6 pieces (85 g)

230 calories

Protein
10 g
Carbs
28 g
Fat
9 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size6 pieces (85 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 24.6 mg8%
Sodium 410 mg18%
Total Carbohydrate 28 g10%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 10 g
Calcium 210 mg16%
Iron 1.1 mg6%
Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Sodium18% 410 mg
  • Calcium16% 210 mg
  • Iron6% 1.1 mg
  • Potassium5% 240 mg

Ingredients

Organic unbleached wheat flour, Organic lowfat milk, Organic pinto beans, Monterey jack cheese (pasteurized milk, Culture, Salt, Enzymes), Cheddar cheese (pasteurized milk, Culture, Salt, Annatto, Enzymes), Organic tomato puree, Organic whole wheat flour, Organic butter (organic cream, Salt), Filtered water, Organic onions, Olives, Baking powder (calcium phosphate, Baking soda, Cornstarch), Jalapeno peppers, Nonfat dry milk, Sea salt, Organic high oleic safflower and/or sunflower oil, Organic garlic, Spices.

Brand
Amy's
Made by
Amy's Kitchen Inc.
Label serving
6 pieces
Barcode (GTIN/UPC)
042272001231
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2022-08-26

How it compares

Against the 4529 foods in Frozen Appetizers & Hors D'oeuvres, per 100 g.

  • Calcium

    Higher than 96%

    leastmost

  • Fiber

    Higher than 92%

    leastmost

  • Potassium

    Higher than 87%

    leastmost

  • Carbohydrates

    Higher than 86%

    leastmost

  • Calories

    Higher than 72%

    leastmost

  • Protein

    Higher than 61%

    leastmost

Questions

How many calories are in amy's cheese & bean nacho snacks, cheese & bean?
6 pieces (85 g) has 230 calories, 10 g of protein, 28 g of carbohydrates and 9 g of fat.
How much protein is in amy's cheese & bean nacho snacks, cheese & bean?
11.8 g per 100 g, which is 17% of its calories.
How many net carbs are in amy's cheese & bean nacho snacks, cheese & bean?
29.4 g per 100 g: 32.9 g of carbohydrates minus 3.5 g of fiber.
All 14 nutrients, per 100 g+
Energy271 kcal
Protein11.8 g
Total lipid (fat)10.6 g
Carbohydrate, by difference32.9 g
Fiber, total dietary3.5 g
Total Sugars2.4 g
Calcium, Ca247 mg
Iron, Fe1.3 mg
Potassium, K282 mg
Sodium, Na482 mg
Vitamin D (D2 + D3), International Units9 iu
Fatty acids, total saturated5.9 g
Fatty acids, total trans0 g
Cholesterol29 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2465351, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.