Amy's cheese & bean nacho snacks, Cheese & bean

USDA name: Cheese & bean nacho snacks, Cheese & bean

Brandedby Amy's Kitchen Inc.

230 calories in 6 pieces (85 g). Per 100 g, protein: 11.8 g, carbohydrates: 32.9 g, fat: 10.6 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more calcium than 96%, and more fiber than 92%.

Compare with another food →

Serving
1
= 85 g
230KCAL
Where the calories come from

Amy's cheese & bean nacho snacks, Cheese & bean, 6 pieces (85 g)

230 calories

  • Protein10 g17% of calories
  • Carbs28 g48% of calories

    incl. 3 g fiber · 2 g sugars

  • Fat9 g35% of calories

Nutrition Facts

Serving size6 pieces (85 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 24.6 mg8%
Sodium 410 mg18%
Total Carbohydrate 28 g10%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 10 g
Calcium 210 mg16%
Iron 1.1 mg6%
Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 042272001231 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium18% 410 mg
  • Calcium16% 210 mg
  • Iron6% 1.1 mg
  • Potassium5% 240 mg

Ingredients

Organic unbleached wheat flour, Organic lowfat milk, Organic pinto beans, Monterey jack cheese (pasteurized milk, Culture, Salt, Enzymes), Cheddar cheese (pasteurized milk, Culture, Salt, Annatto, Enzymes), Organic tomato puree, Organic whole wheat flour, Organic butter (organic cream, Salt), Filtered water, Organic onions, Olives, Baking powder (calcium phosphate, Baking soda, Cornstarch), Jalapeno peppers, Nonfat dry milk, Sea salt, Organic high oleic safflower and/or sunflower oil, Organic garlic, Spices.

Brand
Amy's
Made by
Amy's Kitchen Inc.
Label serving
6 pieces
Barcode (GTIN/UPC)
042272001231
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2022-08-26

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 96%

    Same value as 0 of 4,519 other records.

    leastmost

  • Fiber

    Higher than 92%

    Same value as 103 of 4,545 other records.

    leastmost

  • Potassium

    Higher than 87%

    Same value as 4 of 1,966 other records.

    leastmost

  • Carbohydrates

    Higher than 86%

    Same value as 21 of 4,548 other records.

    leastmost

  • Calories

    Higher than 72%

    Same value as 48 of 4,556 other records.

    leastmost

  • Protein

    Higher than 61%

    Same value as 67 of 4,552 other records.

    leastmost

Questions

How many calories are in amy's cheese & bean nacho snacks, cheese & bean?
6 pieces (85 g): 230 calories; protein: 10 g, carbohydrates: 28 g, fat: 9 g.
How much protein is in amy's cheese & bean nacho snacks, cheese & bean?
11.8 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in amy's cheese & bean nacho snacks, cheese & bean?
29.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy271 kcal
Protein11.8 g
Total lipid (fat)10.6 g
Carbohydrate, by difference32.9 g
Fiber, total dietary3.5 g
Total Sugars2.4 g
Calcium, Ca247 mg
Iron, Fe1.3 mg
Potassium, K282 mg
Sodium, Na482 mg
Vitamin D (D2 + D3), International Units9 iu
Fatty acids, total saturated5.9 g
Fatty acids, total trans0 g
Cholesterol29 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2465351, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.