Amy's brown rice & vegetables in a savory sesame tahini sauce made with organic tofu, Brown rice & vegetables bowls, Brown rice & vegetables
USDA name: Brown rice & vegetables in a savory sesame tahini sauce made with organic tofu, Brown rice & vegetables bowls, Brown rice & vegetables
Brandedby Amy's Kitchen Inc.
320 calories in 283 grm (283 g). Per 100 g, protein: 3.5 g, carbohydrates: 15.9 g, fat: 3.9 g.
Amy's brown rice & vegetables in a savory sesame tahini sauce made with organic tofu, Brown rice & vegetables bowls, Brown rice & vegetables, 283 grm
320 calories
- Protein
- 10 g
- Carbs
- 45 g
- Fat
- 11 g
- Fiber
- 5.1 g
- Sugars
- 5 g
Nutrition Facts
Calories320
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium26% 589 mg
- Iron13% 2.3 mg
- Potassium12% 560 mg
- Calcium8% 110 mg
Ingredients
Organic brown rice, Organic onions, Organic mushrooms, Organic broccoli, Organic carrots, Organic tofu (filtered water, Organic soybeans, Magnesium chloride), Organic spinach, Organic celery, Organic extra virgin olive oil, Spices, Organic sesame tahini, Organic tamari (water, Organic soybeans, Organic alcohol [to preserve freshness], Salt), Organic apple cider vinegar, Stoneground mustard (distilled vinegar, Water, Ground mustard seeds, Salt, Spices), Sea salt, Ume plum vinegar (water, Ume plum, Herbs, Sea salt), Expeller pressed high oleic safflower and/or sunflower oil, Black pepper, Organic garlic.
- Brand
- Amy's
- Made by
- Amy's Kitchen Inc.
- Label serving
- 283 grm
- Barcode (GTIN/UPC)
- 042272001613
- Category
- Frozen Dinners & Entrees
- Label updated
- 2021-01-22
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Lower than 91%
Same value as 57 of 4,995 other records.
leastmostSodium
Lower than 82%
Same value as 22 of 5,004 other records.
leastmostCalories
Lower than 71%
Same value as 44 of 5,006 other records.
leastmostFiber
Higher than 70%
Same value as 273 of 4,995 other records.
leastmostPotassium
Higher than 66%
Same value as 6 of 2,753 other records.
leastmostTotal fat
Lower than 59%
Same value as 25 of 5,005 other records.
leastmost
Questions
- How many calories are in amy's brown rice & vegetables in a savory sesame tahini sauce made with organic tofu, brown rice & vegetables bowls, brown rice & vegetables?
- 283 grm (283 g): 320 calories; protein: 10 g, carbohydrates: 45 g, fat: 11 g.
- How much protein is in amy's brown rice & vegetables in a savory sesame tahini sauce made with organic tofu, brown rice & vegetables bowls, brown rice & vegetables?
- 3.5 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
- How many net carbs are in amy's brown rice & vegetables in a savory sesame tahini sauce made with organic tofu, brown rice & vegetables bowls, brown rice & vegetables?
- 14.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 113 kcal |
| Protein | 3.5 g |
| Total lipid (fat) | 3.9 g |
| Carbohydrate, by difference | 15.9 g |
| Fiber, total dietary | 1.8 g |
| Total Sugars | 1.8 g |
| Sugars, added | 0 g |
| Calcium, Ca | 39 mg |
| Iron, Fe | 0.81 mg |
| Potassium, K | 198 mg |
| Sodium, Na | 208 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0.53 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1854902, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.