Amy's broccoli cauliflower made with organic wheat pasta in cheddar cheese sauce, Broccoli cauliflower

USDA name: Broccoli cauliflower made with organic wheat pasta in cheddar cheese sauce, Broccoli cauliflower

Brandedby Amy's Kitchen Inc.

421 calories in 1/2 Bag (255 g). Per 100 g, protein: 7.1 g, carbohydrates: 18.4 g, fat: 7.1 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: more calcium than 93%, and less iron than 85%.

Compare with another food →

Serving
1
= 255 g
421KCAL
Where the calories come from

Amy's broccoli cauliflower made with organic wheat pasta in cheddar cheese sauce, Broccoli cauliflower, 1/2 Bag (255 g)

421 calories

  • Protein18 g17% of calories
  • Carbs47 g45% of calories

    incl. 3.1 g fiber · 5 g sugars

  • Fat18 g38% of calories

Nutrition Facts

Serving size1/2 Bag (255 g)
Amount per serving
Calories
421
% Daily Value*
Total Fat 18 g23%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 51 mg17%
Sodium 640 mg28%
Total Carbohydrate 47 g17%
Dietary Fiber 3.1 g11%
Total Sugars 5 g
Protein 18 g
Calcium 349 mg27%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 042272011155 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C20% 18.1 mg

minerals

% of the Daily Value in this serving

  • Sodium28% 640 mg
  • Calcium27% 349 mg
  • Iron6% 1.1 mg

Ingredients

Organic pasta (organic durum wheat flour, Water), Organic lowfat milk, Organic broccoli, White cheddar cheese (pasteurized milk culture, Salt, Enzymes [without animal enzymes or rennet]), Organic cauliflower, Butter (cream, Salt), Organic sweet rice flour, Sea salt, Organic annatto (color).

Brand
Amy's
Made by
Amy's Kitchen Inc.
Label serving
1/2 Bag
Barcode (GTIN/UPC)
042272011155
Category
Frozen Dinners & Entrees
Label updated
2021-01-22

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 93%

    Same value as 7 of 4,974 other records.

    leastmost
  • Iron

    Lower than 85%

    Same value as 73 of 4,971 other records.

    leastmost
  • Vitamin C

    Higher than 77%

    Same value as 33 of 2,565 other records.

    leastmost
  • Total fat

    Higher than 73%

    Same value as 41 of 5,002 other records.

    leastmost
  • Calories

    Higher than 71%

    Same value as 24 of 5,003 other records.

    leastmost
  • Sodium

    Lower than 67%

    Same value as 32 of 5,001 other records.

    leastmost

Questions

How many calories are in amy's broccoli cauliflower made with organic wheat pasta in cheddar cheese sauce, broccoli cauliflower?
1/2 Bag (255 g): 421 calories; protein: 18 g, carbohydrates: 47 g, fat: 18 g.
How much protein is in amy's broccoli cauliflower made with organic wheat pasta in cheddar cheese sauce, broccoli cauliflower?
7.1 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in amy's broccoli cauliflower made with organic wheat pasta in cheddar cheese sauce, broccoli cauliflower?
17.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy165 kcal
Protein7.1 g
Total lipid (fat)7.1 g
Carbohydrate, by difference18.4 g
Fiber, total dietary1.2 g
Total Sugars2 g
Calcium, Ca137 mg
Iron, Fe0.42 mg
Sodium, Na251 mg
Vitamin C, total ascorbic acid7.1 mg
Vitamin A, IU196 iu
Fatty acids, total saturated3.9 g
Fatty acids, total trans0 g
Cholesterol20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2061303, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.