Amy's breakfast country bake with meatless sausage
USDA name: Breakfast country bake with meatless sausage
Brandedby Amy's Kitchen Inc.
420 calories in 1 bowl (227 g). Per 100 g, protein: 8.4 g, carbohydrates: 14.1 g, fat: 10.6 g.
Amy's breakfast country bake with meatless sausage, 1 bowl (227 g)
420 calories
- Protein
- 19 g
- Carbs
- 32 g
- Fat
- 24 g
- Fiber
- 5 g
- Sugars
- 4 g
Nutrition Facts
Calories420
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C7% 5.9 mg
minerals
% of the Daily Value in this serving
- Sodium31% 711 mg
- Calcium19% 250 mg
- Iron15% 2.7 mg
Ingredients
Organic roasted red potatoes, Organic onions, Organic tofu (filtered water, Organic soybeans, Magnesium chloride), White cheddar cheese (pasteurized milk, Culture, Salt, Enzymes [without animal enzymes or rennet]), Organic lowfat milk, Organic spinach, Extra virgin olive oil, Organic garbanzo bean flour, Organic mushrooms, Butter (cream, Salt), Organic sweet rice flour, Gluten free oats*, Organic quinoa, Organic long-grain red rice, Expeller pressed high oleic safflower and/or sunflower oil, Organic celery, Organic carrots, Sea salt, Organic bell peppers, Organic potatoes, Organic green lentils, Organic garlic, Spices, Filtered water, Organic rice flour, Nutritional yeast, Organic flax seed, Black pepper, Organic tapioca starch, Hickory smoke flavor, Organic agave syrup, Organic cane sugar, Yeast, Organic potato flour, Organic rice bran extract.
- Brand
- Amy's
- Made by
- Amy's Kitchen Inc.
- Label serving
- 1 bowl
- Barcode (GTIN/UPC)
- 042272011728
- Category
- Frozen Breakfast Sandwiches, Biscuits & Meals
- Label updated
- 2018-06-20
How it compares
Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 83%
Same value as 0 of 934 other records.
leastmostFiber
Higher than 82%
Same value as 18 of 933 other records.
leastmostVitamin C
Higher than 75%
Same value as 4 of 493 other records.
leastmostCarbohydrates
Lower than 73%
Same value as 0 of 934 other records.
leastmostCalories
Lower than 71%
Same value as 4 of 934 other records.
leastmostProtein
Lower than 71%
Same value as 0 of 930 other records.
leastmost
Questions
- How many calories are in amy's breakfast country bake with meatless sausage?
- 1 bowl (227 g): 420 calories; protein: 19 g, carbohydrates: 32 g, fat: 24 g.
- How much protein is in amy's breakfast country bake with meatless sausage?
- 8.4 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
- How many net carbs are in amy's breakfast country bake with meatless sausage?
- 11.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 185 kcal |
| Protein | 8.4 g |
| Total lipid (fat) | 10.6 g |
| Carbohydrate, by difference | 14.1 g |
| Fiber, total dietary | 2.2 g |
| Total Sugars | 1.8 g |
| Calcium, Ca | 110 mg |
| Iron, Fe | 1.2 mg |
| Sodium, Na | 313 mg |
| Vitamin C, total ascorbic acid | 2.6 mg |
| Vitamin A, IU | 220 iu |
| Fatty acids, total saturated | 4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 15 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1647904, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.