Amy's breakfast black beans & tomatoes burrito, Breakfast

USDA name: Breakfast black beans & tomatoes burrito, Breakfast

Brandedby Amy's Kitchen Inc.

291 calories in 1 package (170 g). Per 100 g, protein: 7.1 g, carbohydrates: 23.5 g, fat: 5.3 g.

Serving
1
= 170 g
291KCAL

Amy's breakfast black beans & tomatoes burrito, Breakfast, 1 package (170 g)

291 calories

Protein
12 g
Carbs
40 g
Fat
9 g
Fiber
4.9 g
Sugars
3 g

Nutrition Facts

Serving size1 package (170 g)
Amount per serving
Calories291
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 541 mg24%
Total Carbohydrate 40 g15%
Dietary Fiber 4.9 g18%
Total Sugars 3 g
Protein 12 g
Calcium 59.5 mg5%
Iron 2.3 mg13%
Potassium 410 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium24% 541 mg
  • Iron13% 2.3 mg
  • Potassium9% 410 mg
  • Calcium5% 59.5 mg

Ingredients

Organic tofu (filtered water, Organic soybeans, Magnesium chloride), Filtered water, Organic unbleached wheat flour, Organic roasted potatoes, Organic black beans, Organic whole wheat flour, Organic onions, Organic diced tomatoes, Organic tomato puree, Expeller pressed high oleic safflower and/or sunflower oil, Organic bell peppers, Sea salt, Organic tapioca starch, Organic wheat gluten, Organic garlic, Spices, Organic cilantro, Black pepper, Organic jalapeno peppers.

Brand
Amy's
Made by
Amy's Kitchen Inc.
Label serving
1 package
Barcode (GTIN/UPC)
042272000722
Category
Frozen Breakfast Sandwiches, Biscuits & Meals
Label updated
2022-08-31

How it compares

Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 91%

    Same value as 9 of 933 other records.

    leastmost

  • Total fat

    Lower than 89%

    Same value as 4 of 934 other records.

    leastmost

  • Calcium

    Lower than 86%

    Same value as 13 of 930 other records.

    leastmost

  • Protein

    Lower than 84%

    Same value as 5 of 930 other records.

    leastmost

  • Potassium

    Higher than 83%

    Same value as 2 of 513 other records.

    leastmost

  • Sodium

    Lower than 82%

    Same value as 1 of 934 other records.

    leastmost

Questions

How many calories are in amy's breakfast black beans & tomatoes burrito, breakfast?
1 package (170 g): 291 calories; protein: 12 g, carbohydrates: 40 g, fat: 9 g.
How much protein is in amy's breakfast black beans & tomatoes burrito, breakfast?
7.1 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in amy's breakfast black beans & tomatoes burrito, breakfast?
20.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy171 kcal
Protein7.1 g
Total lipid (fat)5.3 g
Carbohydrate, by difference23.5 g
Fiber, total dietary2.9 g
Total Sugars1.8 g
Calcium, Ca35 mg
Iron, Fe1.4 mg
Potassium, K241 mg
Sodium, Na318 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.59 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2365554, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.