Amy's braised greens & 4 cheese caramelized onions & swiss chard pizza, Braised greens & 4 cheese

USDA name: Braised greens & 4 cheese caramelized onions & swiss chard pizza, Braised greens & 4 cheese

Brandedby Amy's Kitchen Inc.

280 calories in 1/3 pizza (132 g). Per 100 g, protein: 7.6 g, carbohydrates: 22.7 g, fat: 9.8 g.

Serving
1
= 132 g
280KCAL

Amy's braised greens & 4 cheese caramelized onions & swiss chard pizza, Braised greens & 4 cheese, 1/3 pizza (132 g)

280 calories

Protein
10 g
Carbs
30 g
Fat
13 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1/3 pizza (132 g)
Amount per serving
Calories280
% Daily Value*
Total Fat 13 g17%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 19.8 mg7%
Sodium 590 mg26%
Total Carbohydrate 30 g11%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 1.1 g2%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 191 mg15%
Iron 1 mg6%
Potassium 197 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium26% 590 mg
    • Calcium15% 191 mg
    • Iron6% 1 mg
    • Potassium4% 197 mg

    Ingredients

    Organic unbleached wheat flour, Organic onions, Filtered water, Organic swiss chard, Part-skim mozzarella and parmesan cheeses (pasteurized part-skim milk, Culture, Salt, Enzymes [without animal enzymes or rennet]), Fontina cheese (pasteurized milk, Culture, Salt, Enzymes [without animal enzymes or rennet]), Ricotta cheese (pasteurized whey, Pasteurized part-skim milk, Vinegar, Citric acid, Salt), Organic extra virgin olive oil, Organic mushrooms, Organic honey, Sea salt, Expeller pressed high oleic safflower and/or sunflower oil, Organic balsamic vinegar (organic wine vinegar, Organic grape must), Organic garlic, Spices, Black pepper, Yeast.

    Brand
    Amy's
    Made by
    Amy's Kitchen Inc.
    Label serving
    1/3 pizza
    Barcode (GTIN/UPC)
    042272013920
    Category
    Pizza
    Label updated
    2023-08-29

    How it compares

    Against other records in Pizza, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 88%

      Same value as 1 of 3,447 other records.

      leastmost

    • Calories

      Lower than 85%

      Same value as 32 of 3,453 other records.

      leastmost

    • Carbohydrates

      Lower than 77%

      Same value as 4 of 3,444 other records.

      leastmost

    • Iron

      Lower than 76%

      Same value as 38 of 3,429 other records.

      leastmost

    • Sodium

      Lower than 72%

      Same value as 10 of 3,449 other records.

      leastmost

    • Potassium

      Lower than 66%

      Same value as 12 of 1,803 other records.

      leastmost

    Questions

    How many calories are in amy's braised greens & 4 cheese caramelized onions & swiss chard pizza, braised greens & 4 cheese?
    1/3 pizza (132 g): 280 calories; protein: 10 g, carbohydrates: 30 g, fat: 13 g.
    How much protein is in amy's braised greens & 4 cheese caramelized onions & swiss chard pizza, braised greens & 4 cheese?
    7.6 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
    How many net carbs are in amy's braised greens & 4 cheese caramelized onions & swiss chard pizza, braised greens & 4 cheese?
    21.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy212 kcal
    Protein7.6 g
    Total lipid (fat)9.8 g
    Carbohydrate, by difference22.7 g
    Fiber, total dietary1.5 g
    Total Sugars2.3 g
    Sugars, added0.8 g
    Calcium, Ca145 mg
    Iron, Fe0.76 mg
    Potassium, K149 mg
    Sodium, Na447 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.4 g
    Fatty acids, total trans0 g
    Cholesterol15 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2642058, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.