Amy's braised greens & 4 cheese caramelized onions & swiss chard pizza, Braised greens & 4 cheese
USDA name: Braised greens & 4 cheese caramelized onions & swiss chard pizza, Braised greens & 4 cheese
Brandedby Amy's Kitchen Inc.
280 calories in 1/3 pizza (132 g). Per 100 g, protein: 7.6 g, carbohydrates: 22.7 g, fat: 9.8 g.
Among the other records in Pizza, per 100 g: less protein than 88%, and less calories than 84%.
Amy's braised greens & 4 cheese caramelized onions & swiss chard pizza, Braised greens & 4 cheese, 1/3 pizza (132 g)
280 calories
- Protein10 g14% of calories
- Carbs30 g43% of calories
incl. 2 g fiber · 3 g sugars
- Fat13 g42% of calories
Nutrition Facts
Calories280
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 042272013920 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium26% 590 mg
- Calcium15% 191 mg
- Iron6% 1 mg
- Potassium4% 197 mg
Ingredients
Organic unbleached wheat flour, Organic onions, Filtered water, Organic swiss chard, Part-skim mozzarella and parmesan cheeses (pasteurized part-skim milk, Culture, Salt, Enzymes [without animal enzymes or rennet]), Fontina cheese (pasteurized milk, Culture, Salt, Enzymes [without animal enzymes or rennet]), Ricotta cheese (pasteurized whey, Pasteurized part-skim milk, Vinegar, Citric acid, Salt), Organic extra virgin olive oil, Organic mushrooms, Organic honey, Sea salt, Expeller pressed high oleic safflower and/or sunflower oil, Organic balsamic vinegar (organic wine vinegar, Organic grape must), Organic garlic, Spices, Black pepper, Yeast.
- Brand
- Amy's
- Made by
- Amy's Kitchen Inc.
- Label serving
- 1/3 pizza
- Barcode (GTIN/UPC)
- 042272013920
- Category
- Pizza
- Label updated
- 2023-08-29
How it compares
Against other records in Pizza, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Lower than 88%
Same value as 1 of 3,443 other records.
leastmostCalories
Lower than 84%
Same value as 32 of 3,449 other records.
leastmostCarbohydrates
Lower than 77%
Same value as 4 of 3,440 other records.
leastmostIron
Lower than 75%
Same value as 38 of 3,425 other records.
leastmostSodium
Lower than 72%
Same value as 10 of 3,445 other records.
leastmostPotassium
Lower than 66%
Same value as 12 of 1,802 other records.
leastmost
Questions
- How many calories are in amy's braised greens & 4 cheese caramelized onions & swiss chard pizza, braised greens & 4 cheese?
- 1/3 pizza (132 g): 280 calories; protein: 10 g, carbohydrates: 30 g, fat: 13 g.
- How much protein is in amy's braised greens & 4 cheese caramelized onions & swiss chard pizza, braised greens & 4 cheese?
- 7.6 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
- How many net carbs are in amy's braised greens & 4 cheese caramelized onions & swiss chard pizza, braised greens & 4 cheese?
- 21.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 212 kcal |
| Protein | 7.6 g |
| Total lipid (fat) | 9.8 g |
| Carbohydrate, by difference | 22.7 g |
| Fiber, total dietary | 1.5 g |
| Total Sugars | 2.3 g |
| Sugars, added | 0.8 g |
| Calcium, Ca | 145 mg |
| Iron, Fe | 0.76 mg |
| Potassium, K | 149 mg |
| Sodium, Na | 447 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 3.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 15 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2642058, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.