How many calories are in amy's 3 cheese light & lean penne marinara, 3 cheese?

1 bowl (227 g) has 261 calories, 10 g of protein, 41 g of carbohydrates and 6 g of fat.

How much protein is in amy's 3 cheese light & lean penne marinara, 3 cheese?

4.4 g per 100 g, which is 15% of its calories.

How many net carbs are in amy's 3 cheese light & lean penne marinara, 3 cheese?

16.8 g per 100 g: 18.1 g of carbohydrates minus 1.3 g of fiber.

Amy's 3 cheese light & lean penne marinara, 3 cheese

USDA name: 3 cheese light & lean penne marinara, 3 cheese

Brandedby Amy's Kitchen Inc.

261 calories in 1 bowl (227 g). 4.4 g protein, 18.1 g carbs and 2.6 g fat per 100 g.

Serving

= 227 g

Amy's 3 cheese light & lean penne marinara, 3 cheese, 1 bowl (227 g)

261 calories

Protein: 10 g
Carbs: 41 g
Fat: 6 g
Fiber: 3 g
Sugars: 5 g

Nutrition Facts

Serving size1 bowl (227 g)

Amount per serving
Calories261

% Daily Value*

Total Fat 6 g8%

Saturated Fat 1.5 g7%

Trans Fat 0 g

Cholesterol 9.1 mg3%

Sodium 520 mg23%

Total Carbohydrate 41 g15%

Dietary Fiber 3 g11%

Total Sugars 5 g

Protein 10 g

Calcium 90.8 mg7%

Iron 1.8 mg10%

Potassium 311 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Sodium23% 520 mg
Iron10% 1.8 mg
Calcium7% 90.8 mg
Potassium7% 311 mg

Ingredients

Organic pasta (organic durum wheat semolina flour, Filtered water), Filtered water, Organic tomato puree, Organic onions, Whole milk mozzarella cheese (pasteurized whole milk, Culture, Vinegar, Citric acid, Lactic acid, Salt, Enzymes), Fontina cheese (pasteurized milk, Culture, Salt, Enzymes), Parmesan cheese (pasteurized part-skim milk, Culture, Salt, Enzymes), Sea salt, Extra virgin olive oil, Organic garlic, Black pepper.

Brand: Amy's
Made by: Amy's Kitchen Inc.
Label serving: 1 bowl
Barcode (GTIN/UPC): 042272008056
Category: Frozen Dinners & Entrees
Label updated: 2022-08-26

How it compares

Against the 4996 foods in Frozen Dinners & Entrees, per 100 g.

Protein
Lower than 84%
leastmost
Total fat
Lower than 77%
leastmost
Sodium
Lower than 76%
leastmost
Calories
Lower than 69%
leastmost
Potassium
Lower than 65%
leastmost
Carbohydrates
Higher than 64%
leastmost

Questions

How many calories are in amy's 3 cheese light & lean penne marinara, 3 cheese?: 1 bowl (227 g) has 261 calories, 10 g of protein, 41 g of carbohydrates and 6 g of fat.
How much protein is in amy's 3 cheese light & lean penne marinara, 3 cheese?: 4.4 g per 100 g, which is 15% of its calories.
How many net carbs are in amy's 3 cheese light & lean penne marinara, 3 cheese?: 16.8 g per 100 g: 18.1 g of carbohydrates minus 1.3 g of fiber.

All 14 nutrients, per 100 g+

Energy	115 kcal
Protein	4.4 g
Total lipid (fat)	2.6 g
Carbohydrate, by difference	18.1 g
Fiber, total dietary	1.3 g
Total Sugars	2.2 g
Calcium, Ca	40 mg
Iron, Fe	0.79 mg
Potassium, K	137 mg
Sodium, Na	229 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0.66 g
Fatty acids, total trans	0 g
Cholesterol	4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2541096, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.