Ampm sugar cookie

USDA name: Sugar cookie

Brandedby BP-Ampm

190 calories in 1 cookie (39 g). Per 100 g, protein: 2.6 g, carbohydrates: 69.2 g, fat: 20.5 g.

Among the other records in Cookies & Biscuits, per 100 g: less protein than 97%, and more sodium than 94%.

Compare with another food →

Serving
1
= 39 g
190KCAL
Where the calories come from

Ampm sugar cookie, 1 cookie (39 g)

190 calories

  • Protein1.0 g2% of calories
  • Carbs27 g59% of calories

    incl. 0 g fiber · 14 g sugars

  • Fat8 g39% of calories

Nutrition Facts

Serving size1 cookie (39 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 8 g10%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 30 mg10%
Sodium 190 mg8%
Total Carbohydrate 27 g10%
Dietary Fiber 0 g0%
Total Sugars 14 g
Includes Added Sugars 14 g28%
Protein 1.0 g
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Enriched bleached wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Butter (cream (from milk), Salt), Eggs, Water, Leavening (sodium acid pyrophosphate, Baking soda, Monocalcium phosphate), Natural flavor, Salt,

Brand
Ampm
Made by
BP-Ampm
Label serving
1 cookie
Barcode (GTIN/UPC)
883350027350
Category
Cookies & Biscuits
Label updated
2020-07-28

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 97%

    Same value as 15 of 12,884 other records.

    leastmost

  • Sodium

    Higher than 94%

    Same value as 0 of 12,875 other records.

    leastmost

  • Potassium

    Lower than 79%

    Same value as 1,414 of 6,632 other records.

    leastmost

  • Calories

    Higher than 73%

    Same value as 13 of 12,907 other records.

    leastmost

  • Carbohydrates

    Higher than 65%

    Same value as 84 of 12,860 other records.

    leastmost

  • Fiber

    Lower than 61%

    Same value as 5,005 of 12,742 other records.

    leastmost

Questions

How many calories are in ampm sugar cookie?
1 cookie (39 g): 190 calories; protein: 1.0 g, carbohydrates: 27 g, fat: 8 g.
How much protein is in ampm sugar cookie?
2.6 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in ampm sugar cookie?
69.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy487 kcal
Protein2.6 g
Total lipid (fat)20.5 g
Carbohydrate, by difference69.2 g
Fiber, total dietary0 g
Total Sugars35.9 g
Sugars, added35.9 g
Calcium, Ca0 mg
Iron, Fe1.9 mg
Potassium, K0 mg
Sodium, Na487 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated12.8 g
Fatty acids, total trans0 g
Cholesterol77 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1985739, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.