Ampm maple sausage, Egg & cheese cinnamon swirl croissant, Maple sausage, Egg & cheese cinnamon swirl

USDA name: Maple sausage, Egg & cheese cinnamon swirl croissant, Maple sausage, Egg & cheese cinnamon swirl

Brandedby Kwikset Corporation

590 calories in 227 g. Per 100 g, protein: 9.7 g, carbohydrates: 16.3 g, fat: 15.9 g.

Among the other records in Breakfast Sandwiches, Biscuits & Meals, per 100 g: less potassium than 83%, and less fiber than 77%.

Compare with another food →

Serving
1
= 227 g
590KCAL
Where the calories come from

Ampm maple sausage, Egg & cheese cinnamon swirl croissant, Maple sausage, Egg & cheese cinnamon swirl, 227 g

590 calories

  • Protein22 g15% of calories
  • Carbs37 g25% of calories

    incl. 0 g fiber · 6 g sugars

  • Fat36 g55% of calories

The nutrients listed account for 95% of the calories.

Nutrition Facts

Serving size227 g
Amount per serving
Calories
590
% Daily Value*
Total Fat 36 g46%
Saturated Fat 14 g70%
Trans Fat 0 g
Cholesterol 45.4 mg15%
Sodium 731 mg32%
Total Carbohydrate 37 g13%
Dietary Fiber 0 g0%
Total Sugars 6 g
Includes Added Sugars 3 g6%
Protein 22 g
Calcium 127 mg10%
Iron 4 mg22%
Potassium 207 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 883350033603 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium32% 731 mg
  • Iron22% 4 mg
  • Calcium10% 127 mg
  • Potassium4% 207 mg

Ingredients

Egg patty whole eggs, Water, Soybean oil, Modified food starch, Whey, Salt, Nonfat dried milk, Citric acid., Cinnamon croissant enriched flour (wheat flour, Malted barley flour, Niacin,Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Margarine (interesterified soybean oil, Water, Mono- and diglycerides, Sodium benzoate [preservative], Natural flavor, Beta carotene [color], Vitamin a palmitate), Sugar, Yeast, Contains 2% or less of each of the following: nonfat dry milk, Salt, Cinnamon, Corn starch, Vital wheat gluten, Xanthan gum, Ascorbic acid, Enzymes, Cocoa powder., Maple sausage patty: pork, Sugar, Water, Contains 2% or less of salt, Spices, Natural maple flavor (natural flavor [contains maple syrup], Water, Glycerin, Smoke flavor), Dextrose, Yeast extract, Lime flavor (corn syrup solids, Lime juice solids,Natural flavor), Flavoring, Bht, Tbhq, Citric acid, Lactic acid, Chedasharp cheese cheddar cheese (milk, Cheese culture, Salt, Enzymes), Milkfat, Water, Sodium citrate, Salt, Sorbic acid as a preservative, Oleoresin paprika (color), Annatto (color), With sunflower lecithin added for slice separation.

Brand
Ampm
Made by
Kwikset Corporation
Label serving
227 g
Barcode (GTIN/UPC)
883350033603
Category
Breakfast Sandwiches, Biscuits & Meals
Label updated
2022-05-20

How it compares

Against other records in Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 83%

    Same value as 0 of 133 other records.

    leastmost
  • Fiber

    Lower than 77%

    Same value as 62 of 272 other records.

    leastmost
  • Sodium

    Lower than 75%

    Same value as 1 of 272 other records.

    leastmost
  • Iron

    Higher than 75%

    Same value as 0 of 272 other records.

    leastmost
  • Total fat

    Higher than 69%

    Same value as 0 of 272 other records.

    leastmost
  • Calcium

    Lower than 68%

    Same value as 1 of 272 other records.

    leastmost

Questions

How many calories are in ampm maple sausage, egg & cheese cinnamon swirl croissant, maple sausage, egg & cheese cinnamon swirl?
227 g: 590 calories; protein: 22 g, carbohydrates: 37 g, fat: 36 g.
How much protein is in ampm maple sausage, egg & cheese cinnamon swirl croissant, maple sausage, egg & cheese cinnamon swirl?
9.7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in ampm maple sausage, egg & cheese cinnamon swirl croissant, maple sausage, egg & cheese cinnamon swirl?
16.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy260 kcal
Protein9.7 g
Total lipid (fat)15.9 g
Carbohydrate, by difference16.3 g
Fiber, total dietary0 g
Total Sugars2.6 g
Sugars, added1.3 g
Calcium, Ca56 mg
Iron, Fe1.8 mg
Potassium, K91 mg
Sodium, Na322 mg
Vitamin D (D2 + D3), International Units18 iu
Fatty acids, total saturated6.2 g
Fatty acids, total trans0 g
Cholesterol20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2482883, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.