Amoroso's kaiser sliced hearth-baked bread & rolls, Kaiser

USDA name: Kaiser sliced hearth-baked bread & rolls, Kaiser

Brandedby Amoroso's Baking Company

180 calories in 1 roll (68 g). Per 100 g, protein: 10.3 g, carbohydrates: 50 g, fat: 2.2 g.

Serving
1
= 68 g
180KCAL

Amoroso's kaiser sliced hearth-baked bread & rolls, Kaiser, 1 roll (68 g)

180 calories

Protein
7 g
Carbs
34 g
Fat
1.5 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1 roll (68 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium —
Total Carbohydrate 34 g12%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 7 g
Calcium 150 mg12%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate20% 80.2 µg
  • Niacin (B3)19% 3 mg
  • Riboflavin (B2)13% 0.17 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Iron10% 1.8 mg

Ingredients

Enriched unbleached wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Contains 2% or less of each of the following: vital wheat gluten, Salt, Yeast, Sugar, Soybean oil, Calcium sulfate, Dextrose, Wheat starch, Mono-and diglycerides, Calcium propionate (preservative), Diacetyl tartaric acid esters of monoglycerides (datem), Sorbic acid, Hydrogenated soybean oil, Citric acid, Wheat flour, Diacetyl tartaric acid esters of mono-diglycerides (datem), Calcium stearoyl lactylate (csl), Ascorbic acid (vitamin c), Enzymes, L-cysteine hydrochloride, Tbhq (antioxidant).

Brand
Amoroso's
Made by
Amoroso's Baking Company
Label serving
1 roll
Barcode (GTIN/UPC)
072465905053
Category
Breads & Buns
Label updated
2019-05-15

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 95%

    Same value as 4 of 9,892 other records.

    leastmost

  • Total fat

    Lower than 76%

    Same value as 7 of 10,035 other records.

    leastmost

  • Protein

    Higher than 73%

    Same value as 16 of 10,028 other records.

    leastmost

  • Fiber

    Higher than 55%

    Same value as 176 of 10,001 other records.

    leastmost

  • Sugars

    Lower than 54%

    Same value as 8 of 10,016 other records.

    leastmost

  • Iron

    Lower than 53%

    Same value as 20 of 9,910 other records.

    leastmost

Questions

How many calories are in amoroso's kaiser sliced hearth-baked bread & rolls, kaiser?
1 roll (68 g): 180 calories; protein: 7 g, carbohydrates: 34 g, fat: 1.5 g.
How much protein is in amoroso's kaiser sliced hearth-baked bread & rolls, kaiser?
10.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in amoroso's kaiser sliced hearth-baked bread & rolls, kaiser?
47.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy265 kcal
Protein10.3 g
Total lipid (fat)2.2 g
Carbohydrate, by difference50 g
Fiber, total dietary2.9 g
Total Sugars4.4 g
Calcium, Ca221 mg
Iron, Fe2.6 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.25 mg
Niacin4.4 mg
Folate, total118 µg
Vitamin A, IU0 iu
Fatty acids, total saturated0.74 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1966663, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.