Among friends molasses ginger cookie mix, Molasses ginger

USDA name: Molasses ginger cookie mix, Molasses ginger

Brandedby Mr. Beverages Old Time Cocktail Mixes

90 calories in 0.066 th dry mix, 2 cookies prepared (30g) (23 g). Per 100 g, protein: 8.7 g, carbohydrates: 73.9 g, fat: 6.5 g.

Serving
1
= 23 g
90KCAL

Among friends molasses ginger cookie mix, Molasses ginger, 0.066 th dry mix, 2 cookies prepared (30g) (23 g)

90 calories

Protein
2 g
Carbs
17 g
Fat
1.5 g
Fiber
0.99 g
Sugars
9 g

Nutrition Facts

Serving size0.066 th dry mix, 2 cookies prepared (30g) (23 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 17 g6%
Dietary Fiber 0.99 g4%
Total Sugars 9 g
Protein 2 g
Calcium 20 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 190 mg
    • Iron4% 0.72 mg
    • Calcium2% 20 mg

    Ingredients

    Certified gluten-free oat flour, Natural brown sugar, Organic cane sugar*, Molasses granules (sucrose, Molasses, Cane caramel), Organic ground flax seed**, Baking soda, Sea salt, Cinnamon, Ginger, Clove, Lemon peel, Star anise and anise seed.

    Brand
    Among friends
    Made by
    Mr. Beverages Old Time Cocktail Mixes
    Label serving
    0.066 th dry mix, 2 cookies prepared (30g)
    Barcode (GTIN/UPC)
    793573165824
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2021-03-05

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 78%

      Same value as 15 of 3,313 other records.

      leastmost

    • Fiber

      Higher than 77%

      Same value as 34 of 3,197 other records.

      leastmost

    • Sodium

      Higher than 76%

      Same value as 4 of 3,311 other records.

      leastmost

    • Iron

      Higher than 63%

      Same value as 10 of 3,248 other records.

      leastmost

    • Carbohydrates

      Lower than 59%

      Same value as 8 of 3,307 other records.

      leastmost

    • Calories

      Higher than 58%

      Same value as 30 of 3,322 other records.

      leastmost

    Questions

    How many calories are in among friends molasses ginger cookie mix, molasses ginger?
    0.066 th dry mix, 2 cookies prepared (30g) (23 g): 90 calories; protein: 2 g, carbohydrates: 17 g, fat: 1.5 g.
    How much protein is in among friends molasses ginger cookie mix, molasses ginger?
    8.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in among friends molasses ginger cookie mix, molasses ginger?
    69.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy391 kcal
    Protein8.7 g
    Total lipid (fat)6.5 g
    Carbohydrate, by difference73.9 g
    Fiber, total dietary4.3 g
    Total Sugars39.1 g
    Calcium, Ca87 mg
    Iron, Fe3.1 mg
    Sodium, Na826 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1899542, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.