Amish wedding old fashioned black bean salsa

USDA name: Old fashioned black bean salsa

Brandedby Troyer Dist. Co.

15 calories in 2 Tbsp (36 g). Per 100 g, protein: 2.8 g, carbohydrates: 8.3 g, fat: 0 g.

Among the other records in Dips & Salsa, per 100 g: less sodium than 92%, and more vitamin C than 82%.

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Serving
1
= 36 g
15KCAL
Where the calories come from

Amish wedding old fashioned black bean salsa, 2 Tbsp (36 g)

15 calories

  • Protein1 g25% of calories
  • Carbs3 g75% of calories

    incl. 1 g fiber · 1 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size2 Tbsp (36 g)
Amount per serving
Calories15
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 79.9 mg3%
Total Carbohydrate 3 g1%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 1 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Sodium3% 79.9 mg
  • Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Tomato (tomatoes, Tomato juice, Sea salt, Citric acid, Calcium chloride), Black beans, Bell peppers, Onions, Corn, Cider flavored vinegar (distilled white vinegar, Filtered water, Natural apple cider flavoring), Sugar, Jalapeno peppers, Salt, Garlic, Oregano, Spices.

Brand
Amish wedding
Made by
Troyer Dist. Co.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
049646144853
Category
Dips & Salsa
Label updated
2017-07-14

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 92%

    Same value as 5 of 6,877 other records.

    leastmost

  • Vitamin C

    Higher than 82%

    Same value as 4 of 3,459 other records.

    leastmost

  • Sugars

    Lower than 79%

    Same value as 16 of 6,752 other records.

    leastmost

  • Calories

    Lower than 67%

    Same value as 3 of 6,898 other records.

    leastmost

  • Iron

    Higher than 63%

    Same value as 31 of 6,306 other records.

    leastmost

  • Total fat

    Lower than 54%

    Same value as 3,159 of 6,869 other records.

    leastmost

Questions

How many calories are in amish wedding old fashioned black bean salsa?
2 Tbsp (36 g): 15 calories; protein: 1 g, carbohydrates: 3 g, fat: 0 g.
How much protein is in amish wedding old fashioned black bean salsa?
2.8 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in amish wedding old fashioned black bean salsa?
5.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy42 kcal
Protein2.8 g
Total lipid (fat)0 g
Carbohydrate, by difference8.3 g
Fiber, total dietary2.8 g
Total Sugars2.8 g
Calcium, Ca0 mg
Iron, Fe1 mg
Sodium, Na222 mg
Vitamin C, total ascorbic acid16.7 mg
Vitamin A, IU556 iu
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2441169, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.