How many calories are in amir foods jalapeno white bean hummus?

2 Tbsp (30 g): 70 calories; protein: 2 g, carbohydrates: 5 g, fat: 4.5 g.

How much protein is in amir foods jalapeno white bean hummus?

6.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in amir foods jalapeno white bean hummus?

10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Amir foods jalapeno white bean hummus

USDA name: Jalapeno white bean hummus

Brandedby Amir Foods, Inc.

70 calories in 2 Tbsp (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 16.7 g, fat: 15 g.

Serving

= 30 g

Amir foods jalapeno white bean hummus, 2 Tbsp (30 g)

70 calories

Protein: 2 g
Carbs: 5 g
Fat: 4.5 g
Fiber: 2 g
Sugars: 0 g

Nutrition Facts

Serving size2 Tbsp (30 g)

Amount per serving
Calories70

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 140 mg6%

Total Carbohydrate 5 g2%

Dietary Fiber 2 g7%

Total Sugars 0 g

Protein 2 g

Calcium 20.1 mg2%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium6% 140 mg
Iron2% 0.36 mg
Calcium2% 20.1 mg

Ingredients

Great northern white beans, Water, Sesame tahini, Canola oil, Roasted garlic, Lemon juice, Jalapeno, Sea salt, Cumin, Black pepper and citric acid.

Brand: Amir foods
Made by: Amir Foods, Inc.
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 783257008547
Category: Dips & Salsa
Label updated: 2018-06-08

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 91%
Same value as 257 of 6,522 other records.
leastmost
Sugars
Lower than 84%
Same value as 1,113 of 6,767 other records.
leastmost
Carbohydrates
Higher than 81%
Same value as 161 of 6,851 other records.
leastmost
Calories
Higher than 80%
Same value as 133 of 6,913 other records.
leastmost
Protein
Higher than 79%
Same value as 377 of 6,875 other records.
leastmost
Total fat
Higher than 74%
Same value as 107 of 6,884 other records.
leastmost

Questions

How many calories are in amir foods jalapeno white bean hummus?: 2 Tbsp (30 g): 70 calories; protein: 2 g, carbohydrates: 5 g, fat: 4.5 g.
How much protein is in amir foods jalapeno white bean hummus?: 6.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in amir foods jalapeno white bean hummus?: 10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	233 kcal
Protein	6.7 g
Total lipid (fat)	15 g
Carbohydrate, by difference	16.7 g
Fiber, total dietary	6.7 g
Total Sugars	0 g
Calcium, Ca	67 mg
Iron, Fe	1.2 mg
Sodium, Na	467 mg
Vitamin C, total ascorbic acid	4 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2072779, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.