American pride, Wild alaska pollock flaky fillets with a lemon pepper crust, Lemon pepper, Lemon pepper
Brandedby American Pride Seafoods Llc
280 calories in 4 oz (112 g). Per 100 g, protein: 11.6 g, carbohydrates: 26.8 g, fat: 10.7 g.
Among the other records in Frozen Fish & Seafood, per 100 g: more carbohydrates than 97%, and more calories than 95%.
American pride, Wild alaska pollock flaky fillets with a lemon pepper crust, Lemon pepper, Lemon pepper, 4 oz (112 g)
280 calories
- Protein13 g19% of calories
- Carbs30 g43% of calories
incl. 1 g fiber · 1.0 g sugars
- Fat12 g39% of calories
Nutrition Facts
Calories280
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 070737014700 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium15% 340 mg
- Iron8% 1.4 mg
- Calcium2% 20.2 mg
Ingredients
Alaska pollock, Enriched wheat flour (flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Vegetable oil (canola, Cottonseed and/or soybean), Water, Wheat flour, Modified corn starch, Contains 2% or less of: yellow corn flour, Potato flour, Flavored bits [corn syrup, Enriched bleached wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Corn cereal, Partially hydrogenated cottonseed and/or soybean oil, Jalapeno powder, Natural flavor], Guar gum, Enriched wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Xanthan gum, Sugar, Soy flour, Yellow corn meal, Nonfat milk, Corn starch, Lemon juice solids, Salt, Garlic powder, Spices, Onion powder, Tapioca dextrin, Wheat starch, Dextrose, Natural flavors, Dehydrated onion, Yeast, Corn syrup solids, Leavening (sodium acid pyrophosphate, Sodium bicarbonate, Sodium pyrophosphate), Soybean oil shortening, Extractives of turmeric and paprika (color).
- Brand
- American pride
- Made by
- American Pride Seafoods Llc
- Label serving
- 4 oz
- Barcode (GTIN/UPC)
- 070737014700
- Category
- Frozen Fish & Seafood
- Label updated
- 2018-09-29
How it compares
Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 97%
Same value as 3 of 3,743 other records.
leastmostCalories
Higher than 95%
Same value as 29 of 3,764 other records.
leastmostTotal fat
Higher than 86%
Same value as 34 of 3,760 other records.
leastmostFiber
Higher than 82%
Same value as 177 of 3,655 other records.
leastmostProtein
Lower than 80%
Same value as 25 of 3,758 other records.
leastmostIron
Higher than 78%
Same value as 24 of 3,631 other records.
leastmost
Questions
- How many calories are in american pride, wild alaska pollock flaky fillets with a lemon pepper crust, lemon pepper, lemon pepper?
- 4 oz (112 g): 280 calories; protein: 13 g, carbohydrates: 30 g, fat: 12 g.
- How much protein is in american pride, wild alaska pollock flaky fillets with a lemon pepper crust, lemon pepper, lemon pepper?
- 11.6 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
- How many net carbs are in american pride, wild alaska pollock flaky fillets with a lemon pepper crust, lemon pepper, lemon pepper?
- 25.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
All 14 reported nutrients, per 100 g+
| Energy | 250 kcal |
| Protein | 11.6 g |
| Total lipid (fat) | 10.7 g |
| Carbohydrate, by difference | 26.8 g |
| Fiber, total dietary | 0.9 g |
| Total Sugars | 0.89 g |
| Calcium, Ca | 18 mg |
| Iron, Fe | 1.3 mg |
| Sodium, Na | 304 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 89 iu |
| Fatty acids, total saturated | 1.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 36 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1870510, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.