American importing co vanilla almond garnola

USDA name: Vanilla almond garnola

Brandedby Bay Valley Foods, Llc

130 calories in 1/3 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 70 g, fat: 11.7 g.

Among the other records in Cereal, per 100 g: less iron than 88%, and more calories than 84%.

Compare with another food →

Serving
1
= 30 g
130KCAL
Where the calories come from

American importing co vanilla almond garnola, 1/3 cup (30 g)

130 calories

  • Protein3 g9% of calories
  • Carbs21 g66% of calories

    incl. 2 g fiber · 7 g sugars

  • Fat3.5 g25% of calories

Nutrition Facts

Serving size1/3 cup (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 60 mg3%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 7 g
Protein 3 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 071725714664 · We may earn a commission

Ingredients

Granola (oats, What, Sugar, Oat flour, Canola oil, Brown sugar, Vanilla, (natural flavor), Honey, Sea salt), Almonds.

Brand
American importing co
Made by
Bay Valley Foods, Llc
Label serving
1/3 cup
Barcode (GTIN/UPC)
071725714664
Category
Cereal
Label updated
2018-03-11

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 88%

    Same value as 112 of 7,727 other records.

    leastmost

  • Calories

    Higher than 84%

    Same value as 164 of 7,828 other records.

    leastmost

  • Total fat

    Higher than 78%

    Same value as 79 of 7,802 other records.

    leastmost

  • Calcium

    Lower than 69%

    Same value as 2,365 of 7,704 other records.

    leastmost

  • Carbohydrates

    Lower than 66%

    Same value as 157 of 7,807 other records.

    leastmost

  • Sodium

    Lower than 63%

    Same value as 48 of 7,811 other records.

    leastmost

Questions

How many calories are in american importing co vanilla almond garnola?
1/3 cup (30 g): 130 calories; protein: 3 g, carbohydrates: 21 g, fat: 3.5 g.
How much protein is in american importing co vanilla almond garnola?
10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in american importing co vanilla almond garnola?
63.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy433 kcal
Protein10 g
Total lipid (fat)11.7 g
Carbohydrate, by difference70 g
Fiber, total dietary6.7 g
Total Sugars23.3 g
Calcium, Ca0 mg
Iron, Fe2.4 mg
Sodium, Na200 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1943999, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.