American grass fed beef, London broil
Brandedby Rastelli Foods Group
150 calories in 4 onz (113 g). Per 100 g, protein: 21.2 g, carbohydrates: 0 g, fat: 5.3 g.
American grass fed beef, London broil, 4 onz (113 g)
150 calories
- Protein
- 24 g
- Carbs
- 0 g
- Fat
- 6 g
- Fiber
- 0 g
- Sugars
- 0 g
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Iron15% 2.7 mg
- Sodium3% 80.2 mg
Little or none: Calcium.
Ingredients
Not listed.
- Brand
- American grass fed beef
- Made by
- Rastelli Foods Group
- Label serving
- 4 onz
- Barcode (GTIN/UPC)
- 658533133995
- Category
- Other Meats
- Label updated
- 2018-02-07
How it compares
Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 83%
Same value as 27 of 2,308 other records.
leastmostCalories
Lower than 80%
Same value as 20 of 2,313 other records.
leastmostTotal fat
Lower than 77%
Same value as 11 of 2,308 other records.
leastmostCalcium
Lower than 75%
Same value as 493 of 1,955 other records.
leastmostIron
Higher than 68%
Same value as 55 of 2,284 other records.
leastmostSodium
Lower than 51%
Same value as 24 of 2,310 other records.
leastmost
Questions
- How many calories are in american grass fed beef, london broil?
- 4 onz (113 g): 150 calories; protein: 24 g, carbohydrates: 0 g, fat: 6 g.
- How much protein is in american grass fed beef, london broil?
- 21.2 g per 100 g. Its estimated share of calories is 64%, using 4 kcal per gram of protein.
- How many net carbs are in american grass fed beef, london broil?
- 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 13 reported nutrients, per 100 g+
| Energy | 133 kcal |
| Protein | 21.2 g |
| Total lipid (fat) | 5.3 g |
| Carbohydrate, by difference | 0 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 0 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 2.4 mg |
| Sodium, Na | 71 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 1.8 g |
| Cholesterol | 53 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1548103, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.