American grass fed beef, London broil

Brandedby Rastelli Foods Group

150 calories in 4 oz (113 g). Per 100 g, protein: 21.2 g, carbohydrates: 0 g, fat: 5.3 g.

Among the other records in Other Meats, per 100 g: more protein than 83%, and less calories than 80%.

Compare with another food →

Serving
1
= 113 g
150KCAL
Where the calories come from

American grass fed beef, London broil, 4 oz (113 g)

150 calories

  • Protein24 g64% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat6 g36% of calories

Nutrition Facts

Serving size4 oz (113 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Cholesterol 59.9 mg20%
Sodium 80.2 mg3%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 24 g
Calcium 0 mg0%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 658533133995 · We may earn a commission

Ingredients

Not listed.

Brand
American grass fed beef
Made by
Rastelli Foods Group
Label serving
4 oz
Barcode (GTIN/UPC)
658533133995
Category
Other Meats
Label updated
2018-02-07

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 83%

    Same value as 27 of 2,308 other records.

    leastmost
  • Calories

    Lower than 80%

    Same value as 20 of 2,313 other records.

    leastmost
  • Total fat

    Lower than 77%

    Same value as 11 of 2,308 other records.

    leastmost
  • Calcium

    Lower than 75%

    Same value as 493 of 1,955 other records.

    leastmost
  • Iron

    Higher than 68%

    Same value as 55 of 2,284 other records.

    leastmost
  • Sodium

    Lower than 51%

    Same value as 24 of 2,310 other records.

    leastmost

Questions

How many calories are in american grass fed beef, london broil?
4 oz (113 g): 150 calories; protein: 24 g, carbohydrates: 0 g, fat: 6 g.
How much protein is in american grass fed beef, london broil?
21.2 g per 100 g. Its estimated share of calories is 64%, using 4 kcal per gram of protein.
How many net carbs are in american grass fed beef, london broil?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy133 kcal
Protein21.2 g
Total lipid (fat)5.3 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe2.4 mg
Sodium, Na71 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.8 g
Cholesterol53 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1548103, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.