American gra-frutti mia's muffins, Apple cinnamon

USDA name: Mia's muffins, Apple cinnamon

Brandedby Brittany Records

200 calories in 1 muffin (71 g). Per 100 g, protein: 2.8 g, carbohydrates: 42.3 g, fat: 11.3 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: less protein than 95%, and less calories than 93%.

Compare with another food →

Serving
1
= 71 g
200KCAL
Where the calories come from

American gra-frutti mia's muffins, Apple cinnamon, 1 muffin (71 g)

200 calories

  • Protein2 g4% of calories
  • Carbs30 g60% of calories

    incl. 0.99 g fiber · 15 g sugars

  • Fat8 g36% of calories

Nutrition Facts

Serving size1 muffin (71 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 240 mg10%
Total Carbohydrate 30 g11%
Dietary Fiber 0.99 g4%
Total Sugars 15 g
Protein 2 g
Calcium 19.9 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 705105525464 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium10% 240 mg
  • Iron6% 1.1 mg
  • Calcium2% 19.9 mg

Ingredients

Rice flour, Tapioca flour, Potato starch, Evaporated cane juice, Apples, Filtered water, Eggs, Grapeseed oil, Almonds, Brown sugar, Sunflower lecithin, Vitamin a palmitate, Natural vitamin e, Grainless and aluminum free baking powder, Corn starch, Natural gluten free flavors, Xanthan gum, Sea salt.

Brand
American gra-frutti
Made by
Brittany Records
Label serving
1 muffin
Barcode (GTIN/UPC)
705105525464
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2023-10-24

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 95%

    Same value as 6 of 2,698 other records.

    leastmost

  • Calories

    Lower than 93%

    Same value as 10 of 2,702 other records.

    leastmost

  • Carbohydrates

    Lower than 86%

    Same value as 2 of 2,692 other records.

    leastmost

  • Sugars

    Lower than 76%

    Same value as 3 of 2,695 other records.

    leastmost

  • Total fat

    Lower than 70%

    Same value as 3 of 2,700 other records.

    leastmost

  • Iron

    Lower than 62%

    Same value as 19 of 2,663 other records.

    leastmost

Questions

How many calories are in american gra-frutti mia's muffins, apple cinnamon?
1 muffin (71 g): 200 calories; protein: 2 g, carbohydrates: 30 g, fat: 8 g.
How much protein is in american gra-frutti mia's muffins, apple cinnamon?
2.8 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in american gra-frutti mia's muffins, apple cinnamon?
40.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy282 kcal
Protein2.8 g
Total lipid (fat)11.3 g
Carbohydrate, by difference42.3 g
Fiber, total dietary1.4 g
Total Sugars21.1 g
Calcium, Ca28 mg
Iron, Fe1.5 mg
Sodium, Na338 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol28 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2665696, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.