American golden nuts hulled white seasame seeds, Hulled white

USDA name: Hulled white seasame seeds, Hulled white

Brandedby Golden Packaging Company

632 calories in 100 g. Per 100 g, protein: 21.4 g, carbohydrates: 10.7 g, fat: 60.7 g.

Among the other records in Herbs & Spices, per 100 g: more total fat than 99%, and more calories than 98%.

Compare with another food →

Serving
1
= 100 g
632KCAL
Where the calories come from

American golden nuts hulled white seasame seeds, Hulled white, 100 g

632 calories

  • Protein21.4 g13% of calories
  • Carbs10.7 g6% of calories

    incl. 10.7 g fiber · 0 g sugars

  • Fat60.7 g81% of calories

Nutrition Facts

Serving size100 g
Amount per serving
Calories632
% Daily Value*
Total Fat 60.7 g78%
Saturated Fat 10.7 g54%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 46 mg2%
Total Carbohydrate 10.7 g4%
Dietary Fiber 10.7 g38%
Total Sugars 0 g
Protein 21.4 g
Calcium 36 mg3%
Iron 6.4 mg36%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron36% 6.4 mg
  • Calcium3% 36 mg
  • Sodium2% 46 mg

Ingredients

Sesame seeds

Brand
American golden nuts
Made by
Golden Packaging Company
Label serving
1 oz
Barcode (GTIN/UPC)
795944295246
Category
Herbs & Spices
Label updated
2023-01-20

How it compares

Against other records in Herbs & Spices, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 99%

    Same value as 1 of 2,275 other records.

    leastmost

  • Calories

    Higher than 98%

    Same value as 0 of 2,291 other records.

    leastmost

  • Protein

    Higher than 96%

    Same value as 2 of 2,281 other records.

    leastmost

  • Fiber

    Higher than 69%

    Same value as 5 of 945 other records.

    leastmost

  • Iron

    Higher than 69%

    Same value as 4 of 887 other records.

    leastmost

  • Carbohydrates

    Higher than 61%

    Same value as 4 of 2,258 other records.

    leastmost

Questions

How many calories are in american golden nuts hulled white seasame seeds, hulled white?
100 g: 632 calories; protein: 21.4 g, carbohydrates: 10.7 g, fat: 60.7 g.
How much protein is in american golden nuts hulled white seasame seeds, hulled white?
21.4 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in american golden nuts hulled white seasame seeds, hulled white?
0.01 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy632 kcal
Protein21.4 g
Total lipid (fat)60.7 g
Carbohydrate, by difference10.7 g
Fiber, total dietary10.7 g
Total Sugars0 g
Calcium, Ca36 mg
Iron, Fe6.4 mg
Sodium, Na46 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated10.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2508937, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.