American golden nuts hulled white seasame seeds, Hulled white

USDA name: Hulled white seasame seeds, Hulled white

Brandedby Golden Packaging Company

632 calories in 100 g. Per 100 g, protein: 21.4 g, carbohydrates: 10.7 g, fat: 60.7 g.

Serving
1
= 100 g
632KCAL

American golden nuts hulled white seasame seeds, Hulled white, 100 g

632 calories

Protein
21.4 g
Carbs
10.7 g
Fat
60.7 g
Fiber
10.7 g
Sugars
0 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories
632
% Daily Value*
Total Fat 60.7 g78%
Saturated Fat 10.7 g54%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 46 mg2%
Total Carbohydrate 10.7 g4%
Dietary Fiber 10.7 g38%
Total Sugars 0 g
Protein 21.4 g
Calcium 36 mg3%
Iron 6.4 mg36%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron36% 6.4 mg
    • Calcium3% 36 mg
    • Sodium2% 46 mg

    Ingredients

    Sesame seeds

    Brand
    American golden nuts
    Made by
    Golden Packaging Company
    Label serving
    1 oz
    Barcode (GTIN/UPC)
    795944295246
    Category
    Herbs & Spices
    Label updated
    2023-01-20

    How it compares

    Against other records in Herbs & Spices, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 99%

      Same value as 1 of 2,313 other records.

      leastmost
    • Calories

      Higher than 97%

      Same value as 0 of 2,330 other records.

      leastmost
    • Protein

      Higher than 96%

      Same value as 2 of 2,320 other records.

      leastmost
    • Iron

      Higher than 68%

      Same value as 4 of 907 other records.

      leastmost
    • Fiber

      Higher than 68%

      Same value as 5 of 969 other records.

      leastmost
    • Carbohydrates

      Higher than 61%

      Same value as 4 of 2,296 other records.

      leastmost

    Questions

    How many calories are in american golden nuts hulled white seasame seeds, hulled white?
    100 g: 632 calories; protein: 21.4 g, carbohydrates: 10.7 g, fat: 60.7 g.
    How much protein is in american golden nuts hulled white seasame seeds, hulled white?
    21.4 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
    How many net carbs are in american golden nuts hulled white seasame seeds, hulled white?
    0.01 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy632 kcal
    Protein21.4 g
    Total lipid (fat)60.7 g
    Carbohydrate, by difference10.7 g
    Fiber, total dietary10.7 g
    Total Sugars0 g
    Calcium, Ca36 mg
    Iron, Fe6.4 mg
    Sodium, Na46 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated10.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2508937, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.