American flatbread pork sausage, Roasted bell peppers, Roasted onions & provolone cheese frustas, Sausage, Peppers & onion with cheese
USDA name: Pork sausage, Roasted bell peppers, Roasted onions & provolone cheese frustas, Sausage, Peppers & onion with cheese
Brandedby American Flatbread
461 calories in 1 frusta (226 g). Per 100 g, protein: 8.4 g, carbohydrates: 23.4 g, fat: 8.4 g.
Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more vitamin C than 99%, and more iron than 80%.
American flatbread pork sausage, Roasted bell peppers, Roasted onions & provolone cheese frustas, Sausage, Peppers & onion with cheese, 1 frusta (226 g)
461 calories
- Protein19 g17% of calories
- Carbs53 g46% of calories
incl. 2.9 g fiber · 3 g sugars
- Fat19 g37% of calories
Nutrition Facts
Calories461
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 731789038082 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C67% 59.9 mg
minerals
% of the Daily Value in this serving
- Sodium56% 1,279 mg
- Iron25% 4.5 mg
- Calcium19% 251 mg
Ingredients
Crust: organic flour (unbleached white), Water, Whole milk, Sea salt, Yeast; toppings: provolone (pasteurized milk, Cheese culture, Salt, Enzymes), Pork sausage (pork, Water, Kosher salt, Black pepper, Fennel seed, Granulated garlic, Sugar), Roasted red peppers, Roasted green peppers, Roasted yellow peppers, Roasted onions, Olive oil, Garlic powder, Pepper, Salt
- Brand
- American flatbread
- Made by
- American Flatbread
- Label serving
- 1 frusta
- Barcode (GTIN/UPC)
- 731789038082
- Category
- Frozen Appetizers & Hors D'oeuvres
- Label updated
- 2021-04-03
How it compares
Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C
Higher than 99%
Same value as 2 of 2,693 other records.
leastmostIron
Higher than 80%
Same value as 6 of 4,527 other records.
leastmostCalcium
Higher than 80%
Same value as 19 of 4,519 other records.
leastmostCalories
Lower than 66%
Same value as 26 of 4,556 other records.
leastmostTotal fat
Lower than 65%
Same value as 0 of 4,553 other records.
leastmostSodium
Higher than 65%
Same value as 14 of 4,547 other records.
leastmost
Questions
- How many calories are in american flatbread pork sausage, roasted bell peppers, roasted onions & provolone cheese frustas, sausage, peppers & onion with cheese?
- 1 frusta (226 g): 461 calories; protein: 19 g, carbohydrates: 53 g, fat: 19 g.
- How much protein is in american flatbread pork sausage, roasted bell peppers, roasted onions & provolone cheese frustas, sausage, peppers & onion with cheese?
- 8.4 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
- How many net carbs are in american flatbread pork sausage, roasted bell peppers, roasted onions & provolone cheese frustas, sausage, peppers & onion with cheese?
- 22.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Hormel pork sausage
- Roundy's pork sausage links, Maple
- Tj farms select pork sausage patties, Original
- Gramma pearl's famous mild pork sausage
- Bob evans, Pork sausage patties, Hot, Hot
- Kroger pork & chicken sausage & pancake on a stick, Porn & checken
- Kroger sausage & pancake on a stick pancake covering a pork & chicken sausage on a stick, Sausage & pancake
- Kroger sausage & pancake with blueberry flavored chips covering a pork and chicken sausage on a stick, Sausage & pancake
All 14 reported nutrients, per 100 g+
| Energy | 204 kcal |
| Protein | 8.4 g |
| Total lipid (fat) | 8.4 g |
| Carbohydrate, by difference | 23.4 g |
| Fiber, total dietary | 1.3 g |
| Total Sugars | 1.3 g |
| Calcium, Ca | 111 mg |
| Iron, Fe | 2 mg |
| Sodium, Na | 566 mg |
| Vitamin C, total ascorbic acid | 26.5 mg |
| Vitamin A, IU | 332 iu |
| Fatty acids, total saturated | 3.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 11 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2142020, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.