American flatbread hot frustas, Tomato & cheese

USDA name: Hot frustas, Tomato & cheese

Brandedby American Flatbread

120 calories in 1/2 frusta (50 g). Per 100 g, protein: 10 g, carbohydrates: 36 g, fat: 6 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: more carbohydrates than 98%, and more sodium than 97%.

Compare with another food →

Serving
1
= 50 g
120KCAL
Where the calories come from

American flatbread hot frustas, Tomato & cheese, 1/2 frusta (50 g)

120 calories

  • Protein5 g17% of calories
  • Carbs18 g61% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat3 g23% of calories

Nutrition Facts

Serving size1/2 frusta (50 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 3 g4%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 10 mg3%
Sodium 310 mg13%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 5 g
Calcium 40 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 731789038006 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium13% 310 mg
  • Calcium3% 40 mg
  • Iron2% 0.36 mg

Ingredients

Crust: organic flour (unbleached white), Water, Whole milk, Sea salt, Yeast. Filling: mozzarella cheese (pasteurized milk, Cheese cultures, Salt, And enzymes), Vermont sage cheddar cheese (whole milk, Salt, Enzymes, Select cultures, Dalmation sage rub, Sage oil extract), Asiago cheese (whole milk, Vegetable rennet, Salt), Fresh tomatoes, Sea salt, And organic oregano.

Brand
American flatbread
Made by
American Flatbread
Label serving
1/2 frusta
Barcode (GTIN/UPC)
731789038006
Category
Frozen Dinners & Entrees
Label updated
2018-03-31

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 98%

    Same value as 1 of 4,987 other records.

    leastmost

  • Sodium

    Higher than 97%

    Same value as 1 of 5,001 other records.

    leastmost

  • Sugars

    Lower than 95%

    Same value as 230 of 4,997 other records.

    leastmost

  • Calories

    Higher than 93%

    Same value as 5 of 5,003 other records.

    leastmost

  • Protein

    Higher than 87%

    Same value as 26 of 4,992 other records.

    leastmost

  • Vitamin C

    Lower than 84%

    Same value as 398 of 2,565 other records.

    leastmost

Questions

How many calories are in american flatbread hot frustas, tomato & cheese?
1/2 frusta (50 g): 120 calories; protein: 5 g, carbohydrates: 18 g, fat: 3 g.
How much protein is in american flatbread hot frustas, tomato & cheese?
10 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in american flatbread hot frustas, tomato & cheese?
34 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy240 kcal
Protein10 g
Total lipid (fat)6 g
Carbohydrate, by difference36 g
Fiber, total dietary2 g
Total Sugars0 g
Calcium, Ca80 mg
Iron, Fe0.72 mg
Sodium, Na620 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU200 iu
Fatty acids, total saturated4 g
Fatty acids, total trans0 g
Cholesterol20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1925389, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.