American flatbread hot frustas, Tomato & cheese

USDA name: Hot frustas, Tomato & cheese

Brandedby American Flatbread

120 calories in 0.5 frusta (50 g). Per 100 g, protein: 10 g, carbohydrates: 36 g, fat: 6 g.

Serving
1
= 50 g
120KCAL

American flatbread hot frustas, Tomato & cheese, 0.5 frusta (50 g)

120 calories

Protein
5 g
Carbs
18 g
Fat
3 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size0.5 frusta (50 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 3 g4%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 10 mg3%
Sodium 310 mg13%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 5 g
Calcium 40 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 310 mg
    • Calcium3% 40 mg
    • Iron2% 0.36 mg

    Ingredients

    Crust: organic flour (unbleached white), Water, Whole milk, Sea salt, Yeast. Filling: mozzarella cheese (pasteurized milk, Cheese cultures, Salt, And enzymes), Vermont sage cheddar cheese (whole milk, Salt, Enzymes, Select cultures, Dalmation sage rub, Sage oil extract), Asiago cheese (whole milk, Vegetable rennet, Salt), Fresh tomatoes, Sea salt, And organic oregano.

    Brand
    American flatbread
    Made by
    American Flatbread
    Label serving
    0.5 frusta
    Barcode (GTIN/UPC)
    731789038006
    Category
    Frozen Dinners & Entrees
    Label updated
    2018-03-31

    How it compares

    Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 98%

      Same value as 1 of 4,990 other records.

      leastmost

    • Sodium

      Higher than 97%

      Same value as 1 of 5,004 other records.

      leastmost

    • Sugars

      Lower than 95%

      Same value as 231 of 5,000 other records.

      leastmost

    • Calories

      Higher than 93%

      Same value as 5 of 5,006 other records.

      leastmost

    • Protein

      Higher than 87%

      Same value as 26 of 4,995 other records.

      leastmost

    • Vitamin C

      Lower than 84%

      Same value as 399 of 2,566 other records.

      leastmost

    Questions

    How many calories are in american flatbread hot frustas, tomato & cheese?
    0.5 frusta (50 g): 120 calories; protein: 5 g, carbohydrates: 18 g, fat: 3 g.
    How much protein is in american flatbread hot frustas, tomato & cheese?
    10 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
    How many net carbs are in american flatbread hot frustas, tomato & cheese?
    34 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy240 kcal
    Protein10 g
    Total lipid (fat)6 g
    Carbohydrate, by difference36 g
    Fiber, total dietary2 g
    Total Sugars0 g
    Calcium, Ca80 mg
    Iron, Fe0.72 mg
    Sodium, Na620 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU200 iu
    Fatty acids, total saturated4 g
    Fatty acids, total trans0 g
    Cholesterol20 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1925389, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.