American flatbread BBQ pulled pork with barbecue sauce & cheddar cheese frustas, BBQ pulled pork

USDA name: BBQ pulled pork with barbecue sauce & cheddar cheese frustas, BBQ pulled pork

Brandedby American Flatbread

459 calories in 1 frusta (198 g). 11.1 g protein, 31.8 g carbs and 6.6 g fat per 100 g.

Serving
1
= 198 g
459KCAL

American flatbread BBQ pulled pork with barbecue sauce & cheddar cheese frustas, BBQ pulled pork, 1 frusta (198 g)

459 calories

Protein
22 g
Carbs
63 g
Fat
13 g
Fiber
2 g
Sugars
8 g

Nutrition Facts

Serving size1 frusta (198 g)
Amount per serving
Calories459
% Daily Value*
Total Fat 13 g17%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 45.5 mg15%
Sodium 1,079 mg47%
Total Carbohydrate 63 g23%
Dietary Fiber 2 g7%
Total Sugars 8 g
Protein 22 g
Calcium 350 mg27%
Iron 4.5 mg25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium47% 1,079 mg
  • Calcium27% 350 mg
  • Iron25% 4.5 mg

Ingredients

Crust: organic flour (unbleached white), Water, Whole milk, Sea salt, Yeast toppings: cheddar cheese (milk, Cheese cultures, Salt and enzymes), Pulled pork (pork, Water, Contains less than 2% or less of salt, Sugar, Flavoring, Xanthan gum, Spice), Barbecue sauce (tomato puree (water, Tomato paste), Sugar, Distilled vinegar, Tamarind puree, Salt, Corn starch, Honey, Contains less than 2% of red jalapeno pepper, Water, Smoked black pepper, Garlic, Spices, Fruit juice (color), Natural applewood smoke flavor, Natural flavors, Mustard bran, Acetic acid, Citric acid, Molasses, Tamarind concentrate, Celery seed, Dehydrated garlic) and red onions

Brand
American flatbread
Made by
American Flatbread
Label serving
1 frusta
Barcode (GTIN/UPC)
731789038075
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2019-07-11

How it compares

Against the 4529 foods in Frozen Appetizers & Hors D'oeuvres, per 100 g.

  • Calcium

    Higher than 92%

    leastmost

  • Iron

    Higher than 88%

    leastmost

  • Carbohydrates

    Higher than 83%

    leastmost

  • Sugars

    Higher than 79%

    leastmost

  • Total fat

    Lower than 78%

    leastmost

  • Fiber

    Lower than 66%

    leastmost

Questions

How many calories are in american flatbread bbq pulled pork with barbecue sauce & cheddar cheese frustas, bbq pulled pork?
1 frusta (198 g) has 459 calories, 22 g of protein, 63 g of carbohydrates and 13 g of fat.
How much protein is in american flatbread bbq pulled pork with barbecue sauce & cheddar cheese frustas, bbq pulled pork?
11.1 g per 100 g, which is 19% of its calories.
How many net carbs are in american flatbread bbq pulled pork with barbecue sauce & cheddar cheese frustas, bbq pulled pork?
30.8 g per 100 g: 31.8 g of carbohydrates minus 1 g of fiber.
All 14 nutrients, per 100 g+
Energy232 kcal
Protein11.1 g
Total lipid (fat)6.6 g
Carbohydrate, by difference31.8 g
Fiber, total dietary1 g
Total Sugars4 g
Calcium, Ca177 mg
Iron, Fe2.3 mg
Sodium, Na545 mg
Vitamin C, total ascorbic acid0.6 mg
Vitamin A, IU51 iu
Fatty acids, total saturated3 g
Fatty acids, total trans0 g
Cholesterol23 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2544040, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.