American flatbread BBQ pulled pork with barbecue sauce & cheddar cheese frustas, BBQ pulled pork
USDA name: BBQ pulled pork with barbecue sauce & cheddar cheese frustas, BBQ pulled pork
Brandedby American Flatbread
459 calories in 1 frusta (198 g). Per 100 g, protein: 11.1 g, carbohydrates: 31.8 g, fat: 6.6 g.
Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more calcium than 92%, and more iron than 88%.
American flatbread BBQ pulled pork with barbecue sauce & cheddar cheese frustas, BBQ pulled pork, 1 frusta (198 g)
459 calories
- Protein22 g19% of calories
- Carbs63 g55% of calories
incl. 2 g fiber · 8 g sugars
- Fat13 g26% of calories
Nutrition Facts
Calories459
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
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Barcode 731789038075 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C1% 1.2 mg
minerals
% of the Daily Value in this serving
- Sodium47% 1,079 mg
- Calcium27% 350 mg
- Iron25% 4.5 mg
Ingredients
Crust: organic flour (unbleached white), Water, Whole milk, Sea salt, Yeast toppings: cheddar cheese (milk, Cheese cultures, Salt and enzymes), Pulled pork (pork, Water, Contains less than 2% or less of salt, Sugar, Flavoring, Xanthan gum, Spice), Barbecue sauce (tomato puree (water, Tomato paste), Sugar, Distilled vinegar, Tamarind puree, Salt, Corn starch, Honey, Contains less than 2% of red jalapeno pepper, Water, Smoked black pepper, Garlic, Spices, Fruit juice (color), Natural applewood smoke flavor, Natural flavors, Mustard bran, Acetic acid, Citric acid, Molasses, Tamarind concentrate, Celery seed, Dehydrated garlic) and red onions
- Brand
- American flatbread
- Made by
- American Flatbread
- Label serving
- 1 frusta
- Barcode (GTIN/UPC)
- 731789038075
- Category
- Frozen Appetizers & Hors D'oeuvres
- Label updated
- 2019-07-11
How it compares
Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 92%
Same value as 11 of 4,519 other records.
leastmostIron
Higher than 88%
Same value as 12 of 4,527 other records.
leastmostCarbohydrates
Higher than 83%
Same value as 5 of 4,548 other records.
leastmostSugars
Higher than 79%
Same value as 1 of 4,539 other records.
leastmostTotal fat
Lower than 78%
Same value as 0 of 4,553 other records.
leastmostFiber
Lower than 63%
Same value as 145 of 4,545 other records.
leastmost
Questions
- How many calories are in american flatbread bbq pulled pork with barbecue sauce & cheddar cheese frustas, bbq pulled pork?
- 1 frusta (198 g): 459 calories; protein: 22 g, carbohydrates: 63 g, fat: 13 g.
- How much protein is in american flatbread bbq pulled pork with barbecue sauce & cheddar cheese frustas, bbq pulled pork?
- 11.1 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
- How many net carbs are in american flatbread bbq pulled pork with barbecue sauce & cheddar cheese frustas, bbq pulled pork?
- 30.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 232 kcal |
| Protein | 11.1 g |
| Total lipid (fat) | 6.6 g |
| Carbohydrate, by difference | 31.8 g |
| Fiber, total dietary | 1 g |
| Total Sugars | 4 g |
| Calcium, Ca | 177 mg |
| Iron, Fe | 2.3 mg |
| Sodium, Na | 545 mg |
| Vitamin C, total ascorbic acid | 0.6 mg |
| Vitamin A, IU | 51 iu |
| Fatty acids, total saturated | 3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 23 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2544040, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.