American flatbread artisanal tomato sauce with diced heirloom tomatoes, Mozzarella, Cheddar & asiago cheese wrapped in an artisan crust frustas, Tomato & cheese

USDA name: Artisanal tomato sauce with diced heirloom tomatoes, Mozzarella, Cheddar & asiago cheese wrapped in an artisan crust frustas, Tomato & cheese

Brandedby American Flatbread

340 calories in 1 frusta (156 g). Per 100 g, protein: 9.6 g, carbohydrates: 33.3 g, fat: 5.1 g.

Serving
1
= 156 g
340KCAL

American flatbread artisanal tomato sauce with diced heirloom tomatoes, Mozzarella, Cheddar & asiago cheese wrapped in an artisan crust frustas, Tomato & cheese, 1 frusta (156 g)

340 calories

Protein
15 g
Carbs
52 g
Fat
8 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1 frusta (156 g)
Amount per serving
Calories340
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 20.3 mg7%
Sodium 880 mg38%
Total Carbohydrate 52 g19%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 15 g
Calcium 211 mg16%
Iron 3.9 mg22%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium38% 880 mg
  • Iron22% 3.9 mg
  • Calcium16% 211 mg
  • Potassium4% 200 mg

Ingredients

Crust: organic flour (unbleached white), Water, Whole milk, Sea salt, Yeast toppings: mozzarella cheese (whole milk, Vegetable rennet, Salt), Tomato sauce (organic tomatoes, Fresh organic onions, Fresh organic carrots, Fresh organic celery, Organic garlic, Organic red wine, Pure organic maple syrup, Extra virgin olive oil, Kosher salt, Fresh parsley, Organic herbs, (organic black pepper, Organic red pepper flakes). Vermont sage cheddar cheese (whole milk, Salt, Enzymes, Cultures, Dalmatian sage rub, Sage oil extract), Asiago cheese (whole milk, Vegetable rennet, Salt), Fresh tomatoes, Fresh parsley, Herbs, Sea salt and oregano.

Brand
American flatbread
Made by
American Flatbread
Label serving
1 frusta
Barcode (GTIN/UPC)
731789038051
Category
Frozen Dinners & Entrees
Label updated
2019-07-11

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 97%

    Same value as 5 of 4,974 other records.

    leastmost

  • Carbohydrates

    Higher than 96%

    Same value as 3 of 4,990 other records.

    leastmost

  • Sodium

    Higher than 94%

    Same value as 6 of 5,004 other records.

    leastmost

  • Calcium

    Higher than 93%

    Same value as 5 of 4,977 other records.

    leastmost

  • Calories

    Higher than 89%

    Same value as 26 of 5,006 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 1 of 4,995 other records.

    leastmost

Questions

How many calories are in american flatbread artisanal tomato sauce with diced heirloom tomatoes, mozzarella, cheddar & asiago cheese wrapped in an artisan crust frustas, tomato & cheese?
1 frusta (156 g): 340 calories; protein: 15 g, carbohydrates: 52 g, fat: 8 g.
How much protein is in american flatbread artisanal tomato sauce with diced heirloom tomatoes, mozzarella, cheddar & asiago cheese wrapped in an artisan crust frustas, tomato & cheese?
9.6 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in american flatbread artisanal tomato sauce with diced heirloom tomatoes, mozzarella, cheddar & asiago cheese wrapped in an artisan crust frustas, tomato & cheese?
32 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy218 kcal
Protein9.6 g
Total lipid (fat)5.1 g
Carbohydrate, by difference33.3 g
Fiber, total dietary1.3 g
Total Sugars1.9 g
Calcium, Ca135 mg
Iron, Fe2.5 mg
Potassium, K128 mg
Sodium, Na564 mg
Vitamin D (D2 + D3), International Units3 iu
Fatty acids, total saturated2.6 g
Fatty acids, total trans0 g
Cholesterol13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2473155, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.