How many calories are in american farms black beans ls?

100 (100 g): 90 calories; protein: 6 g, carbohydrates: 17 g, fat: 0 g.

How much protein is in american farms black beans ls?

6 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.

How many net carbs are in american farms black beans ls?

13 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

American Farms black Beans LS

USDA name: Black Beans LS

Brandedby Teasdale Foods Inc

90 calories in 100 (100 g). Per 100 g, protein: 6 g, carbohydrates: 17 g, fat: 0 g.

Among the other records in Vegetables - Prepared/Processed, per 100 g: more iron than 99%, and more potassium than 94%.

Compare with another food →

Serving

= 100 g

Where the calories come from

American Farms black Beans LS, 100

90 calories

Protein6 g26% of calories
Carbs17 g74% of calories
incl. 4 g fiber · 1 g sugars
Fat0 g0% of calories

Nutrition Facts

Serving size100 (100 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 140 mg6%

Total Carbohydrate 17 g6%

Dietary Fiber 4 g14%

Total Sugars 1 g

Includes Added Sugars 0 g0%

Protein 6 g

Vitamin D 0 mcg0%

Calcium 42 mg3%

Iron 7 mg39%

Potassium 412 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 071240000570 · We may earn a commission

minerals

% of the Daily Value in this serving

Iron39% 7 mg
Potassium9% 412 mg
Sodium6% 140 mg
Calcium3% 42 mg

Ingredients

Water, Black Beans, Salt, Calcium Chloride

Brand: American Farms
Made by: Teasdale Foods Inc
Label serving: 100
Barcode (GTIN/UPC): 00071240000570
Category: Vegetables - Prepared/Processed
Label updated: 2022-03-13

How it compares

Against other records in Vegetables - Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 99%
Same value as 2 of 862 other records.
leastmost
Potassium
Higher than 94%
Same value as 1 of 841 other records.
leastmost
Protein
Higher than 90%
Same value as 6 of 881 other records.
leastmost
Calcium
Higher than 80%
Same value as 2 of 859 other records.
leastmost
Fiber
Higher than 78%
Same value as 9 of 881 other records.
leastmost
Sugars
Lower than 71%
Same value as 21 of 883 other records.
leastmost

Questions

How many calories are in american farms black beans ls?: 100 (100 g): 90 calories; protein: 6 g, carbohydrates: 17 g, fat: 0 g.
How much protein is in american farms black beans ls?: 6 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in american farms black beans ls?: 13 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	90 kcal
Protein	6 g
Total lipid (fat)	0 g
Carbohydrate, by difference	17 g
Fiber, total dietary	4 g
Total Sugars	1 g
Sugars, added	0 g
Calcium, Ca	42 mg
Iron, Fe	7 mg
Potassium, K	412 mg
Sodium, Na	140 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2700320, published 2024-08-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.