How many calories are in amelia mixed berries natural french style yogurt, mixed berries?

1 container | null (140 g): 111 calories; protein: 4 g, carbohydrates: 16 g, fat: 4 g.

How much protein is in amelia mixed berries natural french style yogurt, mixed berries?

2.9 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.

How many net carbs are in amelia mixed berries natural french style yogurt, mixed berries?

10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Amelia mixed berries natural french style yogurt, Mixed berries

USDA name: Mixed berries natural french style yogurt, Mixed berries

Brandedby Global Partners International, Inc.

111 calories in 1 container | null (140 g). Per 100 g, protein: 2.9 g, carbohydrates: 11.4 g, fat: 2.9 g.

Serving

= 140 g

Amelia mixed berries natural french style yogurt, Mixed berries, 1 container | null (140 g)

111 calories

Protein: 4 g
Carbs: 16 g
Fat: 4 g
Fiber: 0.98 g
Sugars: 15 g

Nutrition Facts

Serving size1 container | null (140 g)

Amount per serving
Calories111

% Daily Value*

Total Fat 4 g5%

Saturated Fat 2.5 g13%

Trans Fat 0 g

Cholesterol 9.8 mg3%

Sodium 44.8 mg2%

Total Carbohydrate 16 g6%

Dietary Fiber 0.98 g3%

Total Sugars 15 g

Includes Added Sugars 8 g16%

Protein 4 g

Calcium 125 mg10%

Iron 0 mg0%

Potassium 167 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium10% 125 mg
Potassium4% 167 mg
Sodium2% 44.8 mg

Little or none: Iron.

Ingredients

Grade a whole milk - cream blueberry blackberry strawberry - cherry raw sugarcane sugar - living culture

Brand: Amelia
Made by: Global Partners International, Inc.
Label serving: 1 container | null
Barcode (GTIN/UPC): 700118980286
Category: Yogurt
Label updated: 2021-08-31

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 89%
Same value as 7 of 6,030 other records.
leastmost
Sodium
Lower than 81%
Same value as 85 of 6,028 other records.
leastmost
Total fat
Higher than 74%
Same value as 0 of 6,024 other records.
leastmost
Potassium
Lower than 71%
Same value as 22 of 4,374 other records.
leastmost
Calcium
Lower than 71%
Same value as 12 of 6,001 other records.
leastmost
Fiber
Higher than 69%
Same value as 724 of 5,794 other records.
leastmost

Questions

How many calories are in amelia mixed berries natural french style yogurt, mixed berries?: 1 container | null (140 g): 111 calories; protein: 4 g, carbohydrates: 16 g, fat: 4 g.
How much protein is in amelia mixed berries natural french style yogurt, mixed berries?: 2.9 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in amelia mixed berries natural french style yogurt, mixed berries?: 10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	79 kcal
Protein	2.9 g
Total lipid (fat)	2.9 g
Carbohydrate, by difference	11.4 g
Fiber, total dietary	0.7 g
Total Sugars	10.7 g
Sugars, added	5.7 g
Calcium, Ca	89 mg
Iron, Fe	0 mg
Potassium, K	119 mg
Sodium, Na	32 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.8 g
Fatty acids, total trans	0 g
Cholesterol	7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2171696, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.