How many calories are in ambiance, hot cocoa mix?

1 capsule (14 g): 60 calories; protein: 1.0 g, carbohydrates: 10 g, fat: 2.5 g.

How much protein is in ambiance, hot cocoa mix?

7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in ambiance, hot cocoa mix?

64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Ambiance, Hot cocoa mix

Brandedby Smart & Final Iris Corporation

60 calories in 1 capsule (14 g). Per 100 g, protein: 7.1 g, carbohydrates: 71.4 g, fat: 17.9 g.

Among the other records in Powdered Drinks, per 100 g: more total fat than 89%, and more protein than 81%.

Compare with another food →

Serving

= 14 g

Where the calories come from

Ambiance, Hot cocoa mix, 1 capsule (14 g)

60 calories

Protein1.0 g6% of calories
Carbs10 g60% of calories
incl. 0.99 g fiber · 5 g sugars
Fat2.5 g34% of calories

Nutrition Facts

Serving size1 capsule (14 g)

Amount per serving
Calories60

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 150 mg7%

Total Carbohydrate 10 g4%

Dietary Fiber 0.99 g4%

Total Sugars 5 g

Protein 1.0 g

Calcium 0 mg0%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Coconut oil product (corn syrup solids, Coconut oil, Sodium caseinate, Dipotassium phosphate, Mono and diglycerides, Silicon dioxide, Colored with turmeric and annatto extracts), Sugar, Cocoa (processed with alkali), Coconut oil product (corn syrup solids, Skim milk, Coconut oil, Sodium caseinate, Dipotassium phosphate, Mono and diglycerides, Silicon dioxide, Colored with turmeric and annatto extracts, Artificial flavor), Salt, Natural flavor, Carrageenan, Sucralose.

Brand: Ambiance
Made by: Smart & Final Iris Corporation
Label serving: 1 capsule
Barcode (GTIN/UPC): 041512132117
Category: Powdered Drinks
Label updated: 2018-04-11

How it compares

Against other records in Powdered Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 89%
Same value as 18 of 4,115 other records.
leastmost
Protein
Higher than 81%
Same value as 101 of 4,133 other records.
leastmost
Calories
Higher than 80%
Same value as 82 of 4,152 other records.
leastmost
Sodium
Higher than 80%
Same value as 7 of 4,114 other records.
leastmost
Fiber
Higher than 79%
Same value as 39 of 2,603 other records.
leastmost
Iron
Higher than 77%
Same value as 8 of 2,538 other records.
leastmost

Questions

How many calories are in ambiance, hot cocoa mix?: 1 capsule (14 g): 60 calories; protein: 1.0 g, carbohydrates: 10 g, fat: 2.5 g.
How much protein is in ambiance, hot cocoa mix?: 7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in ambiance, hot cocoa mix?: 64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	429 kcal
Protein	7.1 g
Total lipid (fat)	17.9 g
Carbohydrate, by difference	71.4 g
Fiber, total dietary	7.1 g
Total Sugars	35.7 g
Calcium, Ca	0 mg
Iron, Fe	5.1 mg
Sodium, Na	1,071 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	14.3 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2047833, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.