Amberye hard wheat bagels milk

USDA name: Hard wheat bagels milk

Brandedby Diversified Sales & Marketing Of Ky,Inc.

172 calories in 5 cookie (36 g). Per 100 g, protein: 9.7 g, carbohydrates: 61.1 g, fat: 4.2 g.

Among the other records in Breads & Buns, per 100 g: more calories than 99%, and more carbohydrates than 94%.

Compare with another food →

Serving
1
= 36 g
172KCAL
Where the calories come from

Amberye hard wheat bagels milk, 5 cookie (36 g)

172 calories

  • Protein3.5 g8% of calories
  • Carbs22 g51% of calories

    incl. 1 g fiber · 3 g sugars

  • Fat1.5 g8% of calories

The nutrients listed account for 67% of the calories.

Nutrition Facts

Serving size5 cookie (36 g)
Amount per serving
Calories172
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 22 g8%
Dietary Fiber 1 g4%
Total Sugars 3 g
Protein 3.5 g
Calcium 10.1 mg1%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium7% 160 mg
  • Iron4% 0.72 mg
  • Calcium1% 10.1 mg

Ingredients

Wheat flour, Water, Sugar, Vegetable rapeseed oil, Palm fat, Low fat powdered milk 1,6% (whey powder, Low fat powdered milk, Salt), Yeast, Salt.

Brand
Amberye
Made by
Diversified Sales & Marketing Of Ky,Inc.
Label serving
5 cookie
Barcode (GTIN/UPC)
700580410014
Category
Breads & Buns
Label updated
2017-07-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 99%

    Same value as 0 of 10,024 other records.

    leastmost

  • Carbohydrates

    Higher than 94%

    Same value as 5 of 9,991 other records.

    leastmost

  • Sugars

    Higher than 82%

    Same value as 42 of 9,979 other records.

    leastmost

  • Iron

    Lower than 78%

    Same value as 85 of 9,891 other records.

    leastmost

  • Calcium

    Lower than 74%

    Same value as 41 of 9,873 other records.

    leastmost

  • Total fat

    Higher than 66%

    Same value as 51 of 9,997 other records.

    leastmost

Questions

How many calories are in amberye hard wheat bagels milk?
5 cookie (36 g): 172 calories; protein: 3.5 g, carbohydrates: 22 g, fat: 1.5 g.
How much protein is in amberye hard wheat bagels milk?
9.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in amberye hard wheat bagels milk?
58.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy478 kcal
Protein9.7 g
Total lipid (fat)4.2 g
Carbohydrate, by difference61.1 g
Fiber, total dietary2.8 g
Total Sugars8.3 g
Calcium, Ca28 mg
Iron, Fe2 mg
Sodium, Na444 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU139 iu
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1918281, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.