Amazonas peeled green wheat

USDA name: Peeled green wheat

Brandedby Amazonas Imports, Inc.

estimated 125 calories in 35 grm (35 g). Per 100 g, protein: 14.3 g, carbohydrates: 71.4 g, fat: 1.4 g.

Serving
1
= 35 g
125EST. KCAL

Amazonas peeled green wheat, 35 grm

125 calories

Estimated calories

Protein
5 g
Carbs
25 g
Fat
0.5 g
Fiber
—
Sugars
0 g

How values are estimated

  • Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.
  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size35 grm (35 g)
Amount per serving
Calories125
Estimated
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 25 g9%
Total Sugars 0 g
Protein 5 g
Calcium 19.9 mg2%
Iron 1.1 mg6%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Potassium3% 130 mg
    • Calcium2% 19.9 mg

    Little or none: Sodium.

    Ingredients

    Peeled green wheat.

    Brand
    Amazonas
    Made by
    Amazonas Imports, Inc.
    Label serving
    35 grm
    Barcode (GTIN/UPC)
    742987122060
    Category
    Other Grains & Seeds
    Label updated
    2018-03-06

    How it compares

    Against other records in Other Grains & Seeds, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 91%

      Same value as 3 of 1,091 other records.

      leastmost

    • Calories (estimated)

      Lower than 82%

      Same value as 0 of 1,091 other records.

      leastmost

    • Carbohydrates

      Higher than 82%

      Same value as 22 of 1,088 other records.

      leastmost

    • Iron

      Lower than 79%

      Same value as 0 of 1,071 other records.

      leastmost

    • Potassium

      Lower than 75%

      Same value as 0 of 526 other records.

      leastmost

    • Calcium

      Lower than 51%

      Same value as 3 of 1,054 other records.

      leastmost

    Questions

    How many calories are in amazonas peeled green wheat?
    35 grm (35 g): estimated 125 calories; protein: 5 g, carbohydrates: 25 g, fat: 0.5 g.
    How much protein is in amazonas peeled green wheat?
    14.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in amazonas peeled green wheat?
    estimated 71.4 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
    All 12 reported nutrients, per 100 g+
    Protein14.3 g
    Total lipid (fat)1.4 g
    Carbohydrate, by difference71.4 g
    Total Sugars0 g
    Calcium, Ca57 mg
    Iron, Fe3.1 mg
    Potassium, K371 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2015151, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.