Amazonas cuzco corn for toasting

USDA name: Cuzco corn for toasting

Brandedby Amazonas Imports, Inc.

160 calories in 0.333 cup (43 g). Per 100 g, protein: 4.7 g, carbohydrates: 81.4 g, fat: 3.5 g.

Serving
1
= 43 g
160KCAL

Amazonas cuzco corn for toasting, 0.333 cup (43 g)

160 calories

Protein
2 g
Carbs
35 g
Fat
1.5 g
Fiber
4 g
Sugars
1 g

Nutrition Facts

Serving size0.333 cup (43 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.5 g2%
Cholesterol 0 mg0%
Sodium 9.9 mg0%
Total Carbohydrate 35 g13%
Dietary Fiber 4 g14%
Total Sugars 1 g
Protein 2 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg

    Little or none: Sodium, Calcium.

    Ingredients

    Not listed.

    Brand
    Amazonas
    Made by
    Amazonas Imports, Inc.
    Label serving
    0.333 cup
    Barcode (GTIN/UPC)
    742987121759
    Category
    Vegetable and Lentil Mixes
    Label updated
    2018-03-11

    How it compares

    Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 98%

      Same value as 0 of 1,787 other records.

      leastmost

    • Protein

      Lower than 97%

      Same value as 0 of 1,795 other records.

      leastmost

    • Calories

      Higher than 89%

      Same value as 8 of 1,801 other records.

      leastmost

    • Total fat

      Higher than 82%

      Same value as 1 of 1,792 other records.

      leastmost

    • Calcium

      Lower than 80%

      Same value as 358 of 1,759 other records.

      leastmost

    • Iron

      Lower than 73%

      Same value as 0 of 1,780 other records.

      leastmost

    Questions

    How many calories are in amazonas cuzco corn for toasting?
    0.333 cup (43 g): 160 calories; protein: 2 g, carbohydrates: 35 g, fat: 1.5 g.
    How much protein is in amazonas cuzco corn for toasting?
    4.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in amazonas cuzco corn for toasting?
    72.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 13 reported nutrients, per 100 g+
    Energy372 kcal
    Protein4.7 g
    Total lipid (fat)3.5 g
    Carbohydrate, by difference81.4 g
    Fiber, total dietary9.3 g
    Total Sugars2.3 g
    Calcium, Ca0 mg
    Iron, Fe2.5 mg
    Sodium, Na23 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.2 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1511743, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.