Amazing grass pumpkin spice protein superfood, Pumpkin spice

USDA name: Pumpkin spice protein superfood, Pumpkin spice

Brandedby Grass Advantage

135 calories in 32 g. Per 100 g, protein: 62.5 g, carbohydrates: 21.9 g, fat: 9.4 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more protein than 99%, and more sodium than 99%.

Compare with another food →

Serving
1
= 32 g
135KCAL
Where the calories come from

Amazing grass pumpkin spice protein superfood, Pumpkin spice, 32 g

135 calories

  • Protein20 g59% of calories
  • Carbs7 g21% of calories

    incl. 3 g fiber · 0 g sugars

  • Fat3 g20% of calories

Nutrition Facts

Serving size32 g
Amount per serving
Calories135
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 420 mg18%
Total Carbohydrate 7 g3%
Dietary Fiber 3 g11%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 20 g
Calcium 150 mg12%
Iron 4.3 mg24%
Potassium 230 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin K100% 120 µg

minerals

% of the Daily Value in this serving

  • Iron24% 4.3 mg
  • Sodium18% 420 mg
  • Calcium12% 150 mg
  • Potassium5% 230 mg

Ingredients

Protein blend (organic pea protein, Organic chia, Organic hemp protein, Organic quinoa); green food blend (organic barley grass, Organic wheat grass, Organic alfalfa, Organic spinach, Organic spirulina, Organic chlorella (cracked cell-wall), Organic broccoli); fruit & vegetable blend (organic acai, Organic banana, Organic beet, Organic carrot, Organic goji, Organic pineapple, Organic sweet potato, Organic raspberry, Organic rose hips). Other ingredients: natural flavors, Xanthan gum, Organic stevia, Sea salt.

Brand
Amazing grass
Made by
Grass Advantage
Label serving
32 g
Barcode (GTIN/UPC)
829835007011
Category
Snack, Energy & Granola Bars
Label updated
2021-05-05

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 0 of 7,955 other records.

    leastmost

  • Sodium

    Higher than 99%

    Same value as 0 of 7,960 other records.

    leastmost

  • Iron

    Higher than 99%

    Same value as 0 of 7,772 other records.

    leastmost

  • Sugars

    Lower than 99%

    Same value as 102 of 7,952 other records.

    leastmost

  • Carbohydrates

    Lower than 98%

    Same value as 2 of 7,937 other records.

    leastmost

  • Potassium

    Higher than 96%

    Same value as 0 of 5,512 other records.

    leastmost

Questions

How many calories are in amazing grass pumpkin spice protein superfood, pumpkin spice?
32 g: 135 calories; protein: 20 g, carbohydrates: 7 g, fat: 3 g.
How much protein is in amazing grass pumpkin spice protein superfood, pumpkin spice?
62.5 g per 100 g. Its estimated share of calories is 59%, using 4 kcal per gram of protein.
How many net carbs are in amazing grass pumpkin spice protein superfood, pumpkin spice?
12.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy422 kcal
Protein62.5 g
Total lipid (fat)9.4 g
Carbohydrate, by difference21.9 g
Fiber, total dietary9.4 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca469 mg
Iron, Fe13.4 mg
Potassium, K719 mg
Sodium, Na1,312 mg
Vitamin A, IU22,500 iu
Vitamin K (phylloquinone)375 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2475196, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.