How many calories are in amazing grains lemon herb fusion grain blends, lemon herb?

1 package (120 g): 330 calories; protein: 8 g, carbohydrates: 53 g, fat: 10 g.

How much protein is in amazing grains lemon herb fusion grain blends, lemon herb?

6.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in amazing grains lemon herb fusion grain blends, lemon herb?

40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Amazing grains lemon herb fusion grain blends, Lemon herb

USDA name: Lemon herb fusion grain blends, Lemon herb

Brandedby Kraft Heinz Foods Company

330 calories in 1 package (120 g). Per 100 g, protein: 6.7 g, carbohydrates: 44.2 g, fat: 8.3 g.

Serving

= 120 g

Amazing grains lemon herb fusion grain blends, Lemon herb, 1 package (120 g)

330 calories

Protein: 8 g
Carbs: 53 g
Fat: 10 g
Fiber: 5 g
Sugars: 6 g

Nutrition Facts

Serving size1 package (120 g)

Amount per serving
Calories330

% Daily Value*

Total Fat 10 g13%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 25.2 mg8%

Sodium 310 mg13%

Total Carbohydrate 53 g19%

Dietary Fiber 5 g18%

Total Sugars 6 g

Protein 8 g

Calcium 60 mg5%

Iron 2.7 mg15%

Potassium 620 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron15% 2.7 mg
Sodium13% 310 mg
Potassium13% 620 mg
Calcium5% 60 mg

Ingredients

Sauce (water, Cream, Butter [cream, Salt], Corn starch, Lemon juice concentrate, Garlic, Sea salt, Spices, Horseradish powder), Brown rice, Enriched precooked long grain rice (rice, Niacin, Ferric orthophosphate [iron], Thiamin mononitrate [vitamin b1], Folic acid), Barley, Red quinoa, Tomato*, Zucchini*, Green bell peppers*, Contains less than 2% of onions*, Cornstarch, Tapioca maltodextrin, Hulled millet, Soybean oil, Silicon dioxide, Sunflower lecithin, Carnauba wax, Mixed tocopherol (to protect flavor).

Brand: Amazing grains
Made by: Kraft Heinz Foods Company
Label serving: 1 package
Barcode (GTIN/UPC): 021000074457
Category: Pasta by Shape & Type
Label updated: 2019-11-29

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 95%
Same value as 22 of 6,298 other records.
leastmost
Potassium
Higher than 94%
Same value as 0 of 3,443 other records.
leastmost
Total fat
Higher than 94%
Same value as 2 of 6,373 other records.
leastmost
Protein
Lower than 93%
Same value as 14 of 6,368 other records.
leastmost
Sodium
Higher than 81%
Same value as 1 of 6,143 other records.
leastmost
Fiber
Higher than 81%
Same value as 5 of 6,360 other records.
leastmost

Questions

How many calories are in amazing grains lemon herb fusion grain blends, lemon herb?: 1 package (120 g): 330 calories; protein: 8 g, carbohydrates: 53 g, fat: 10 g.
How much protein is in amazing grains lemon herb fusion grain blends, lemon herb?: 6.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in amazing grains lemon herb fusion grain blends, lemon herb?: 40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	275 kcal
Protein	6.7 g
Total lipid (fat)	8.3 g
Carbohydrate, by difference	44.2 g
Fiber, total dietary	4.2 g
Total Sugars	5 g
Calcium, Ca	50 mg
Iron, Fe	2.3 mg
Potassium, K	517 mg
Sodium, Na	258 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	4.2 g
Fatty acids, total trans	0 g
Cholesterol	21 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1690641, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.