Amazing grains apple blueberry overnight oats + probiotics chilled cereal, Apple blueberry

USDA name: Apple blueberry overnight oats + probiotics chilled cereal, Apple blueberry

Brandedby Kraft Heinz Foods Company

230 calories in 1 package (62 g). Per 100 g, protein: 11.3 g, carbohydrates: 71 g, fat: 4.8 g.

Among the other records in Cereal, per 100 g: more potassium than 84%, and less sodium than 77%.

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Serving
1
= 62 g
230KCAL
Where the calories come from

Amazing grains apple blueberry overnight oats + probiotics chilled cereal, Apple blueberry, 1 package (62 g)

230 calories

  • Protein7 g12% of calories
  • Carbs44 g76% of calories

    incl. 6 g fiber · 10 g sugars

  • Fat3 g12% of calories

Nutrition Facts

Serving size1 package (62 g)
Amount per serving
Calories
230
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.4 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 45.3 mg2%
Total Carbohydrate 44 g16%
Dietary Fiber 6 g21%
Total Sugars 10 g
Includes Added Sugars 6 g12%
Protein 7 g
Calcium 29.8 mg2%
Iron 2.2 mg12%
Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 021000074389 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron12% 2.2 mg
  • Potassium5% 250 mg
  • Calcium2% 29.8 mg
  • Sodium2% 45.3 mg

Ingredients

Multigrain blend (whole grain oats, Whole grain barley, Whole grain quinoa, Whole grain red wheat, Flax), Sugar, Dried apple, Dried blueberries, Contains less than 2% of honey, Salt, Natural flavor, Bacillus coagulans gbi-30 6086.

Brand
Amazing grains
Made by
Kraft Heinz Foods Company
Label serving
1 package
Barcode (GTIN/UPC)
021000074389
Category
Cereal
Label updated
2019-10-11

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 84%

    Same value as 4 of 6,001 other records.

    leastmost
  • Sodium

    Lower than 77%

    Same value as 7 of 7,811 other records.

    leastmost
  • Protein

    Higher than 76%

    Same value as 3 of 7,813 other records.

    leastmost
  • Calories

    Lower than 72%

    Same value as 155 of 7,828 other records.

    leastmost
  • Fiber

    Higher than 72%

    Same value as 62 of 7,800 other records.

    leastmost
  • Sugars

    Lower than 70%

    Same value as 4 of 7,804 other records.

    leastmost

Questions

How many calories are in amazing grains apple blueberry overnight oats + probiotics chilled cereal, apple blueberry?
1 package (62 g): 230 calories; protein: 7 g, carbohydrates: 44 g, fat: 3 g.
How much protein is in amazing grains apple blueberry overnight oats + probiotics chilled cereal, apple blueberry?
11.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in amazing grains apple blueberry overnight oats + probiotics chilled cereal, apple blueberry?
61.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy371 kcal
Protein11.3 g
Total lipid (fat)4.8 g
Carbohydrate, by difference71 g
Fiber, total dietary9.7 g
Total Sugars16.1 g
Sugars, added9.7 g
Calcium, Ca48 mg
Iron, Fe3.5 mg
Potassium, K403 mg
Sodium, Na73 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.65 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1700866, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.