Am farms black beans low sodium 15 oz

USDA name: Black beans low sodium 15 oz

Brandedby Teasdale Foods Inc

130 calories in 3.5 (100 g). Per 100 g, protein: 6 g, carbohydrates: 17 g, fat: 0 g.

Among the other records in Vegetables - Prepared/Processed, per 100 g: more iron than 99%, and more potassium than 94%.

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Serving
1
= 100 g
130KCAL
Where the calories come from

Am farms black beans low sodium 15 oz, 3.5 (100 g)

130 calories

  • Protein6 g18% of calories
  • Carbs17 g52% of calories

    incl. 4 g fiber · 1 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 71% of the calories.

Nutrition Facts

Serving size3.5 (100 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 17 g6%
Dietary Fiber 4 g14%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 42 mg3%
Iron 7 mg39%
Potassium 412 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 030776172649 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron39% 7 mg
  • Potassium9% 412 mg
  • Sodium6% 140 mg
  • Calcium3% 42 mg

Ingredients

Prepared black beans, Water, Salt, Ferrous gluconate to promote color retention and calcium chloride to maintain firmness.

Brand
Am farms
Made by
Teasdale Foods Inc
Label serving
3.5
Barcode (GTIN/UPC)
00030776172649
Category
Vegetables - Prepared/Processed
Label updated
2021-12-31

How it compares

Against other records in Vegetables - Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 2 of 862 other records.

    leastmost

  • Potassium

    Higher than 94%

    Same value as 1 of 841 other records.

    leastmost

  • Calories

    Higher than 91%

    Same value as 3 of 882 other records.

    leastmost

  • Protein

    Higher than 90%

    Same value as 6 of 881 other records.

    leastmost

  • Calcium

    Higher than 80%

    Same value as 2 of 859 other records.

    leastmost

  • Fiber

    Higher than 78%

    Same value as 9 of 881 other records.

    leastmost

Questions

How many calories are in am farms black beans low sodium 15 oz?
3.5 (100 g): 130 calories; protein: 6 g, carbohydrates: 17 g, fat: 0 g.
How much protein is in am farms black beans low sodium 15 oz?
6 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in am farms black beans low sodium 15 oz?
13 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy130 kcal
Protein6 g
Total lipid (fat)0 g
Carbohydrate, by difference17 g
Fiber, total dietary4 g
Total Sugars1 g
Sugars, added0 g
Calcium, Ca42 mg
Iron, Fe7 mg
Potassium, K412 mg
Sodium, Na140 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2703237, published 2024-08-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.