Always save wild berry muffin mix with imitation bits, Wild berry

USDA name: Wild berry muffin mix with imitation bits, Wild berry

Brandedby Associated Wholesale Grocers, Inc.

320 calories in 1/2 cup (78 g). Per 100 g, protein: 5.1 g, carbohydrates: 76.9 g, fat: 9 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more calories than 77%, and less potassium than 77%.

Compare with another food →

Serving
1
= 78 g
320KCAL
Where the calories come from

Always save wild berry muffin mix with imitation bits, Wild berry, 1/2 cup (78 g)

320 calories

  • Protein4 g5% of calories
  • Carbs60 g75% of calories

    incl. 1 g fiber · 31 g sugars

  • Fat7 g20% of calories

Nutrition Facts

Serving size1/2 cup (78 g)
Amount per serving
Calories
320
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 390 mg17%
Total Carbohydrate 60 g22%
Dietary Fiber 1 g4%
Total Sugars 31 g
Includes Added Sugars 31 g62%
Protein 4 g
Calcium 10.1 mg1%
Iron 1.7 mg9%
Potassium 39.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 070038621393 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium17% 390 mg
  • Iron9% 1.7 mg
  • Potassium1% 39.8 mg
  • Calcium1% 10.1 mg

Ingredients

Enriched bleached flour (bleached wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Dextrose, Vegetable shortening ([contains one or more of the following: canola and/or palm oil], Tbhq [preservative]). Contains 2% or less of each of the following: gelatinized yellow corn flour, Palm oil, Hydrogenated vegetable shortening (palm kernel oil, Palm oil, Canola oil), Modified corn starch, Sodium aluminum phosphate, Baking soda, Salt, Lecithin, Natural and artificial flavor, Citric acid, Red 40 lake, Blue 2 lake, Yellow 6 lake, Blue 1 lake.

Brand
Always save
Made by
Associated Wholesale Grocers, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
070038621393
Category
Cake, Cookie & Cupcake Mixes
Label updated
2019-01-18

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 77%

    Same value as 100 of 3,292 other records.

    leastmost
  • Potassium

    Lower than 77%

    Same value as 32 of 1,654 other records.

    leastmost
  • Fiber

    Lower than 73%

    Same value as 27 of 3,168 other records.

    leastmost
  • Total fat

    Higher than 72%

    Same value as 21 of 3,235 other records.

    leastmost
  • Calcium

    Lower than 71%

    Same value as 6 of 3,117 other records.

    leastmost
  • Iron

    Lower than 61%

    Same value as 17 of 3,219 other records.

    leastmost

Questions

How many calories are in always save wild berry muffin mix with imitation bits, wild berry?
1/2 cup (78 g): 320 calories; protein: 4 g, carbohydrates: 60 g, fat: 7 g.
How much protein is in always save wild berry muffin mix with imitation bits, wild berry?
5.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in always save wild berry muffin mix with imitation bits, wild berry?
75.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy410 kcal
Protein5.1 g
Total lipid (fat)9 g
Carbohydrate, by difference76.9 g
Fiber, total dietary1.3 g
Total Sugars39.7 g
Sugars, added39.7 g
Calcium, Ca13 mg
Iron, Fe2.2 mg
Potassium, K51 mg
Sodium, Na500 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.9 g
Fatty acids, total monounsaturated3.2 g
Fatty acids, total polyunsaturated1.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1961224, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.