How many calories are in always save wild berry muffin mix with imitation bits, wild berry?

1/2 cup (78 g) has 320 calories, 4 g of protein, 60 g of carbohydrates and 7 g of fat.

How much protein is in always save wild berry muffin mix with imitation bits, wild berry?

5.1 g per 100 g, which is 5% of its calories.

How many net carbs are in always save wild berry muffin mix with imitation bits, wild berry?

75.6 g per 100 g: 76.9 g of carbohydrates minus 1.3 g of fiber.

Always save wild berry muffin mix with imitation bits, Wild berry

USDA name: Wild berry muffin mix with imitation bits, Wild berry

Brandedby Associated Wholesale Grocers, Inc.

320 calories in 1/2 cup (78 g). 5.1 g protein, 76.9 g carbs and 9 g fat per 100 g.

Serving

= 78 g

Always save wild berry muffin mix with imitation bits, Wild berry, 1/2 cup (78 g)

320 calories

Protein: 4 g
Carbs: 60 g
Fat: 7 g
Fiber: 1 g
Sugars: 31 g

Nutrition Facts

Serving size1/2 cup (78 g)

Amount per serving
Calories320

% Daily Value*

Total Fat 7 g9%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 390 mg17%

Total Carbohydrate 60 g22%

Dietary Fiber 1 g4%

Total Sugars 31 g

Includes Added Sugars 31 g62%

Protein 4 g

Calcium 10.1 mg1%

Iron 1.7 mg9%

Potassium 39.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Sodium17% 390 mg
Iron9% 1.7 mg
Potassium1% 39.8 mg
Calcium1% 10.1 mg

Ingredients

Enriched bleached flour (bleached wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Dextrose, Vegetable shortening ([contains one or more of the following: canola and/or palm oil], Tbhq [preservative]). Contains 2% or less of each of the following: gelatinized yellow corn flour, Palm oil, Hydrogenated vegetable shortening (palm kernel oil, Palm oil, Canola oil), Modified corn starch, Sodium aluminum phosphate, Baking soda, Salt, Lecithin, Natural and artificial flavor, Citric acid, Red 40 lake, Blue 2 lake, Yellow 6 lake, Blue 1 lake.

Brand: Always save
Made by: Associated Wholesale Grocers, Inc.
Label serving: 1/2 cup
Barcode (GTIN/UPC): 070038621393
Category: Cake, Cookie & Cupcake Mixes
Label updated: 2019-01-18

How it compares

Against the 1666 foods in Cake, Cookie & Cupcake Mixes, per 100 g.

Potassium
Lower than 78%
leastmost
Calories
Higher than 77%
leastmost
Fiber
Lower than 74%
leastmost
Total fat
Higher than 72%
leastmost
Calcium
Lower than 71%
leastmost
Iron
Lower than 62%
leastmost

Questions

How many calories are in always save wild berry muffin mix with imitation bits, wild berry?: 1/2 cup (78 g) has 320 calories, 4 g of protein, 60 g of carbohydrates and 7 g of fat.
How much protein is in always save wild berry muffin mix with imitation bits, wild berry?: 5.1 g per 100 g, which is 5% of its calories.
How many net carbs are in always save wild berry muffin mix with imitation bits, wild berry?: 75.6 g per 100 g: 76.9 g of carbohydrates minus 1.3 g of fiber.

All 17 nutrients, per 100 g+

Energy	410 kcal
Protein	5.1 g
Total lipid (fat)	9 g
Carbohydrate, by difference	76.9 g
Fiber, total dietary	1.3 g
Total Sugars	39.7 g
Sugars, added	39.7 g
Calcium, Ca	13 mg
Iron, Fe	2.2 mg
Potassium, K	51 mg
Sodium, Na	500 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	3.9 g
Fatty acids, total monounsaturated	3.2 g
Fatty acids, total polyunsaturated	1.3 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1961224, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.