Always save white cheddar flavored popcorn, White cheddar

USDA name: White cheddar flavored popcorn, White cheddar

Brandedby Associated Wholesale Grocers, Inc.

140 calories in 2-2/3 cup (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 50 g, fat: 26.7 g.

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Serving
1
= 30 g
140KCAL
Where the calories come from

Always save white cheddar flavored popcorn, White cheddar, 2-2/3 cup (30 g)

140 calories

  • Protein2 g6% of calories
  • Carbs15 g43% of calories

    incl. 3 g fiber · 1.0 g sugars

  • Fat8 g51% of calories

Nutrition Facts

Serving size2-2/3 cup (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 8 g10%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 15 g5%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Includes Added Sugars 0.99 g2%
Protein 2 g
Calcium 0 mg0%
Iron 0.5 mg3%
Potassium 244 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Potassium5% 244 mg
  • Iron3% 0.5 mg

Little or none: Calcium.

Ingredients

Popcorn, Vegetable oil (canola and/or corn oil), Whey, Cheddar cheese blend (whey, Cheese [milk, Cheese cultures, Salt, Enzymes], Buttermilk solids, Natural flavor [calcium phosphate, Sodium phosphate, & lactic acid as processing aids]), Contains 2% or less of the following: salt, Natural flavors including natural blue cheese flavor, Disodium phosphate, Citric acid and lactic acid.

Brand
Always save
Made by
Associated Wholesale Grocers, Inc.
Label serving
2-2/3 cup
Barcode (GTIN/UPC)
070038618287
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2019-05-18

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 96%

    Same value as 1 of 11,087 other records.

    leastmost

  • Sodium

    Higher than 92%

    Same value as 39 of 21,437 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 877 of 21,424 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 4,473 of 20,880 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 2,160 of 21,247 other records.

    leastmost

  • Calories

    Lower than 76%

    Same value as 874 of 21,485 other records.

    leastmost

Questions

How many calories are in always save white cheddar flavored popcorn, white cheddar?
2-2/3 cup (30 g): 140 calories; protein: 2 g, carbohydrates: 15 g, fat: 8 g.
How much protein is in always save white cheddar flavored popcorn, white cheddar?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in always save white cheddar flavored popcorn, white cheddar?
40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy467 kcal
Protein6.7 g
Total lipid (fat)26.7 g
Carbohydrate, by difference50 g
Fiber, total dietary10 g
Total Sugars3.3 g
Sugars, added3.3 g
Calcium, Ca0 mg
Iron, Fe1.7 mg
Potassium, K813 mg
Sodium, Na833 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1969822, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.