Always save sour cream & onion flavored potato chips, Sour cream & onion

USDA name: Sour cream & onion flavored potato chips, Sour cream & onion

Brandedby Associated Wholesale Grocers, Inc.

150 calories in 1 oz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 57.1 g, fat: 32.1 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: more potassium than 88%, and more calcium than 79%.

Compare with another food →

Serving
1
= 28 g
150KCAL
Where the calories come from

Always save sour cream & onion flavored potato chips, Sour cream & onion, 1 oz (28 g)

150 calories

  • Protein2 g5% of calories
  • Carbs16 g42% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat9 g53% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 21 mg2%
Iron 0.4 mg2%
Potassium 360 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Potassium8% 360 mg
  • Sodium7% 150 mg
  • Iron2% 0.4 mg
  • Calcium2% 21 mg

Ingredients

Potatoes, Vegetable oil (corn and/or soybean and/or sunflower), Sour cream & onion seasoning (whey, Maltodextrin, Nonfat dry milk, Onion powder, Sour cream powder (cream, Nonfat milk, Cultures), Dextrose, Sugar, Spices, Natural flavors, Citric acid, Salt, Lactic acid, Lactose, Buttermilk), Salt.

Brand
Always save
Made by
Associated Wholesale Grocers, Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
070038594383
Category
Chips, Pretzels & Snacks
Label updated
2020-04-08

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 88%

    Same value as 204 of 7,868 other records.

    leastmost

  • Calcium

    Higher than 79%

    Same value as 29 of 11,569 other records.

    leastmost

  • Total fat

    Higher than 66%

    Same value as 1,767 of 11,721 other records.

    leastmost

  • Sodium

    Lower than 61%

    Same value as 434 of 11,719 other records.

    leastmost

  • Calories

    Higher than 58%

    Same value as 3,442 of 11,737 other records.

    leastmost

  • Iron

    Higher than 52%

    Same value as 761 of 11,583 other records.

    leastmost

Questions

How many calories are in always save sour cream & onion flavored potato chips, sour cream & onion?
1 oz (28 g): 150 calories; protein: 2 g, carbohydrates: 16 g, fat: 9 g.
How much protein is in always save sour cream & onion flavored potato chips, sour cream & onion?
7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in always save sour cream & onion flavored potato chips, sour cream & onion?
53.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy536 kcal
Protein7.1 g
Total lipid (fat)32.1 g
Carbohydrate, by difference57.1 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca75 mg
Iron, Fe1.4 mg
Potassium, K1,286 mg
Sodium, Na536 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total monounsaturated7.1 g
Fatty acids, total polyunsaturated17.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2403482, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.