Always save shredded low-moisture part-skim mozzarella cheese, Mozzarella

USDA name: Shredded low-moisture part-skim mozzarella cheese, Mozzarella

Brandedby Associated Wholesale Grocers, Inc.

80 calories in 1/4 cup (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 3.6 g, fat: 17.9 g.

Among the other records in Cheese, per 100 g: less total fat than 81%, and less calories than 69%.

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Serving
1
= 28 g
80KCAL
Where the calories come from

Always save shredded low-moisture part-skim mozzarella cheese, Mozzarella, 1/4 cup (28 g)

80 calories

  • Protein6 g30% of calories
  • Carbs1.0 g5% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat5 g56% of calories

The nutrients listed account for 91% of the calories.

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 15.1 mg5%
Sodium 190 mg8%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 6 g
Calcium 193 mg15%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Low-moisture part-skim mozzarella cheese (pasteurized part-skim milk, Cheese culture, Salt, Enzymes), Potato starch and powdered cellulose added to prevent caking, Natamycin (a natural mold inhibitor).

Brand
Always save
Made by
Associated Wholesale Grocers, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
070038652892
Category
Cheese
Label updated
2022-02-14

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 81%

    Same value as 574 of 16,767 other records.

    leastmost

  • Calories

    Lower than 69%

    Same value as 1,494 of 16,793 other records.

    leastmost

  • Potassium

    Lower than 59%

    Same value as 3,528 of 8,579 other records.

    leastmost

  • Sodium

    Higher than 59%

    Same value as 833 of 16,740 other records.

    leastmost

  • Calcium

    Higher than 52%

    Same value as 113 of 16,627 other records.

    leastmost

  • Protein

    Lower than 44%

    Same value as 2,819 of 16,747 other records.

    leastmost

Questions

How many calories are in always save shredded low-moisture part-skim mozzarella cheese, mozzarella?
1/4 cup (28 g): 80 calories; protein: 6 g, carbohydrates: 1.0 g, fat: 5 g.
How much protein is in always save shredded low-moisture part-skim mozzarella cheese, mozzarella?
21.4 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in always save shredded low-moisture part-skim mozzarella cheese, mozzarella?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy286 kcal
Protein21.4 g
Total lipid (fat)17.9 g
Carbohydrate, by difference3.6 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca689 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na679 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated12.5 g
Fatty acids, total trans0 g
Cholesterol54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2473338, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.