Always save mixed vegetables

USDA name: Mixed vegetables

Brandedby Associated Wholesale Grocers, Inc.

60 calories in 2/3 cup (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 12.9 g, fat: 0 g.

Compare with another food →

Serving
1
= 85 g
60KCAL
Where the calories come from

Always save mixed vegetables, 2/3 cup (85 g)

60 calories

  • Protein2 g15% of calories
  • Carbs11 g85% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size2/3 cup (85 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 64.6 mg3%
Total Carbohydrate 11 g4%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 2 g
Calcium 18.7 mg1%
Iron 1 mg6%
Potassium 158 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Potassium3% 158 mg
  • Sodium3% 64.6 mg
  • Calcium1% 18.7 mg

Ingredients

Carrots, Corn, Peas, Green beans, Lima beans.

Brand
Always save
Made by
Associated Wholesale Grocers, Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
070038596967
Category
Frozen Vegetables
Label updated
2019-08-22

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 79%

    Same value as 49 of 3,985 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 320 of 3,920 other records.

    leastmost

  • Carbohydrates

    Higher than 69%

    Same value as 58 of 3,997 other records.

    leastmost

  • Calories

    Higher than 67%

    Same value as 95 of 4,011 other records.

    leastmost

  • Calcium

    Lower than 65%

    Same value as 161 of 3,919 other records.

    leastmost

  • Potassium

    Lower than 64%

    Same value as 42 of 2,487 other records.

    leastmost

Questions

How many calories are in always save mixed vegetables?
2/3 cup (85 g): 60 calories; protein: 2 g, carbohydrates: 11 g, fat: 0 g.
How much protein is in always save mixed vegetables?
2.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in always save mixed vegetables?
10.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy71 kcal
Protein2.4 g
Total lipid (fat)0 g
Carbohydrate, by difference12.9 g
Fiber, total dietary2.4 g
Total Sugars3.5 g
Calcium, Ca22 mg
Iron, Fe1.2 mg
Potassium, K186 mg
Sodium, Na76 mg
Vitamin A, IU8,000 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2472663, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.