How many calories are in always save fruit mix in light syrup, fruit mix?

1/2 cup (126 g): 79 calories; protein: 0 g, carbohydrates: 20 g, fat: 0 g.

How much protein is in always save fruit mix in light syrup, fruit mix?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in always save fruit mix in light syrup, fruit mix?

15.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Always save fruit mix in light syrup, Fruit mix

USDA name: Fruit mix in light syrup, Fruit mix

Brandedby Associated Wholesale Grocers, Inc.

79 calories in 1/2 cup (126 g). Per 100 g, protein: 0 g, carbohydrates: 15.9 g, fat: 0 g.

Serving

= 126 g

Always save fruit mix in light syrup, Fruit mix, 1/2 cup (126 g)

79 calories

Protein: 0 g
Carbs: 20 g
Fat: 0 g
Fiber: 1 g
Sugars: 15 g

Nutrition Facts

Serving size1/2 cup (126 g)

Amount per serving
Calories79

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 20 g7%

Dietary Fiber 1 g4%

Total Sugars 15 g

Includes Added Sugars 5 g10%

Protein 0 g

Calcium 10.1 mg1%

Iron 0 mg0%

Potassium 70.6 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Potassium2% 70.6 mg
Calcium1% 10.1 mg

Little or none: Iron, Sodium.

Ingredients

Diced peaches, Diced pears, Water, Grapes, Corn syrup, High fructose corn syrup, Sugar.

Brand: Always save
Made by: Associated Wholesale Grocers, Inc.
Label serving: 1/2 cup
Barcode (GTIN/UPC): 070038646181
Category: Canned Fruit
Label updated: 2020-12-05

How it compares

Against other records in Canned Fruit, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Lower than 80%
Same value as 15 of 2,044 other records.
leastmost
Calcium
Higher than 72%
Same value as 73 of 2,879 other records.
leastmost
Carbohydrates
Higher than 61%
Same value as 26 of 3,005 other records.
leastmost
Sugars
Lower than 60%
Same value as 18 of 2,998 other records.
leastmost
Sodium
Lower than 58%
Same value as 1,262 of 2,997 other records.
leastmost
Calories
Higher than 57%
Same value as 66 of 3,017 other records.
leastmost

Questions

How many calories are in always save fruit mix in light syrup, fruit mix?: 1/2 cup (126 g): 79 calories; protein: 0 g, carbohydrates: 20 g, fat: 0 g.
How much protein is in always save fruit mix in light syrup, fruit mix?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in always save fruit mix in light syrup, fruit mix?: 15.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	63 kcal
Protein	0 g
Total lipid (fat)	0 g
Carbohydrate, by difference	15.9 g
Fiber, total dietary	0.8 g
Total Sugars	11.9 g
Sugars, added	4 g
Calcium, Ca	8 mg
Iron, Fe	0 mg
Potassium, K	56 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2132094, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.