Always save fruit mix in extra light syrup, Extra light syrup

USDA name: Fruit mix in extra light syrup, Extra light syrup

Brandedby Associated Wholesale Grocers, Inc.

69 calories in 1/2 cup (124 g). Per 100 g, protein: 0 g, carbohydrates: 13.7 g, fat: 0 g.

Serving
1
= 124 g
69KCAL

Always save fruit mix in extra light syrup, Extra light syrup, 1/2 cup (124 g)

69 calories

Protein
0 g
Carbs
17 g
Fat
0 g
Fiber
0.99 g
Sugars
15 g

Nutrition Facts

Serving size1/2 cup (124 g)
Amount per serving
Calories69
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 17 g6%
Dietary Fiber 0.99 g4%
Total Sugars 15 g
Includes Added Sugars 5 g10%
Protein 0 g
Calcium 5 mg0%
Iron 0 mg0%
Potassium 69.4 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium1% 69.4 mg

Little or none: Calcium, Iron, Sodium.

Ingredients

Diced peaches, Diced pears, Water, Grapes, Sugar.

Brand
Always save
Made by
Associated Wholesale Grocers, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
070038315308
Category
Canned Fruit
Label updated
2022-04-23

How it compares

Against other records in Canned Fruit, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 80%

    Same value as 15 of 2,044 other records.

    leastmost

  • Calories

    Lower than 63%

    Same value as 70 of 3,017 other records.

    leastmost

  • Carbohydrates

    Lower than 62%

    Same value as 15 of 3,005 other records.

    leastmost

  • Calcium

    Higher than 60%

    Same value as 99 of 2,879 other records.

    leastmost

  • Sugars

    Lower than 58%

    Same value as 23 of 2,998 other records.

    leastmost

  • Sodium

    Lower than 58%

    Same value as 1,262 of 2,997 other records.

    leastmost

Questions

How many calories are in always save fruit mix in extra light syrup, extra light syrup?
1/2 cup (124 g): 69 calories; protein: 0 g, carbohydrates: 17 g, fat: 0 g.
How much protein is in always save fruit mix in extra light syrup, extra light syrup?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in always save fruit mix in extra light syrup, extra light syrup?
12.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy56 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference13.7 g
Fiber, total dietary0.8 g
Total Sugars12.1 g
Sugars, added4 g
Calcium, Ca4 mg
Iron, Fe0 mg
Potassium, K56 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2542462, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.