Always save french fried potatoes

USDA name: French fried potatoes

Brandedby Associated Wholesale Grocers, Inc.

160 calories in 3 oz (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 28.2 g, fat: 7.1 g.

Among the other records in French Fries, Potatoes & Onion Rings, per 100 g: more carbohydrates than 85%, and less sugars than 73%.

Compare with another food →

Serving
1
= 85 g
160KCAL
Where the calories come from

Always save french fried potatoes, 3 oz (85 g)

160 calories

  • Protein2 g5% of calories
  • Carbs24 g61% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat6 g34% of calories

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 320 mg14%
Total Carbohydrate 24 g9%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Sodium14% 320 mg
  • Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Potatoes, Vegetable oil (soybean oil, Canola oil), Modified potato starch, Rice flour, Corn starch, Corn dextrin, Salt, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Dextrose, Color added, Xanthan gum, Citric acid, Sodium acid pyrophosphate to promote color retention.

Brand
Always save
Made by
Associated Wholesale Grocers, Inc.
Label serving
3 oz
Barcode (GTIN/UPC)
070038354611
Category
French Fries, Potatoes & Onion Rings
Label updated
2017-10-13

How it compares

Against other records in French Fries, Potatoes & Onion Rings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 85%

    Same value as 10 of 910 other records.

    leastmost

  • Sugars

    Lower than 73%

    Same value as 247 of 911 other records.

    leastmost

  • Calcium

    Lower than 71%

    Same value as 263 of 905 other records.

    leastmost

  • Calories

    Higher than 69%

    Same value as 34 of 911 other records.

    leastmost

  • Iron

    Lower than 69%

    Same value as 69 of 901 other records.

    leastmost

  • Sodium

    Higher than 61%

    Same value as 5 of 909 other records.

    leastmost

Questions

How many calories are in always save french fried potatoes?
3 oz (85 g): 160 calories; protein: 2 g, carbohydrates: 24 g, fat: 6 g.
How much protein is in always save french fried potatoes?
2.4 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in always save french fried potatoes?
25.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy188 kcal
Protein2.4 g
Total lipid (fat)7.1 g
Carbohydrate, by difference28.2 g
Fiber, total dietary2.4 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0.42 mg
Sodium, Na376 mg
Vitamin C, total ascorbic acid4.2 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1932049, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.